World Mental Health Day Quotes and Captions for Instagram

Wishing everyone a healthy and happy world mental health day quotes. On the occasion of world mental health day quotes, we share some inspiring and motivational quotes on our website for you to be inspired.

World Mental Health Day is a globally recognized day and it is celebrated every year on October 10th. The patients and their loved ones can share and express themselves just by using thoughts and words. Whenever we talk about World Mental Health Day Quotes, we realize that mental illnesses are not just invisible but also we can’t able to detect them physically.

World Mental Health Day Quotes and Captions for Instagram

The greatest gift of all is the gift of giving. A quote from Charles Dickens… Let’s all give freely on #WorldMentalHealthDay~~~~

It’s time to break the silence and start helping more #MentalHealthDay

Today, we honor and shine a light on the strength and resiliency of those who have survived and persevered through mental health conditions and illnesses. ❤️💜

Let’s Pledge to Help Those With Mental Illness. Join the Movement. Email SIGNUP to get involved today. 🌿

Mental health is not an illness.

Hello, sun. Hello, clouds. Hello, breeze. Hello, mental health.

Fight the stigma with kindness and acceptance, and let’s all be there for each other in times of need.

Celebrating our beautiful minds.

It’s okay to ask for help. Take care of yourself first.

Do what makes you happy, not what makes you popular.

Happiness is not what you have. It’s how you feel. -Eleanor Roosevelt

Happiness is a choice. Choose to be happy.

“The hardest thing is to build up your own self-belief. I’ve done it all my life. You can get there too.” ― Dame Kelly Holmes

It takes courage to face the storm, but you do not have to go it alone.

There is no such thing as a great talent without great willpower.

March 10 is #WorldMentalHealthDay! As a young person, you’re more likely to experience mental illness than any other illness. Learn about the signs and things you can do to help yourself or a loved one on a healthy life

Celebrating #WorldMentalHealthDay with a friend makes you feel loved and happy. Mental health is just as important as physical health.

May is World Mental Health Day. Let’s all be there to give our loved ones the support they need to lead a fulfilled life.

the voices of #MentalHealthOnTheMove are breaking the silence of mental health. Let’s help them 🎙 on @WMMHA_Ind & on the move.

When the topic of mental health comes up, I think about all the beautiful people who’ve touched my life 💛

Mental health is not something we should be ashamed of, but rather something we should celebrate.

If two days a year can move mountains, imagine what a lifetime of effort can do. Today and every day, there is hope for a world that is kinder to its children—to their health, their dignity, and their future. #World

We are here for you. ❤️😚🙏

Sometimes all you need is twenty seconds of insane courage to turn your life around.

Sometimes our loved ones see the world in a way we never could. Let’s help them see how beautiful this world can be.

When you’re sad it’s hard to imagine that anyone else is happy, but when you are happy it’s hard to remember that anyone else is sad.― David Levithan, How They Met and Other Stories

Whatever the seasons, we’re always with you—because we believe in you. It’s our privilege and honor to accompany you on your journey of self-discovery and identity exploration. We can help remove some of the stress away.

What an incredible time to enter the world surrounded by so much love. May you never forget that everything will be great in the end. If it’s not, it’s not the end.

Time yourself to see how long you can focus on the task at hand. What happens when you get distracted? Did your focus return quickly?

Today is a good day for a fresh start in all areas of your life, including in your relationships. #WorldMentalHealthDay

If depression were a word, it wouldn’t mean a thing. #worldmentalhealthday

It’s #WorldMentalHealthDay today! Take action, learn about what help is out there and support those around you that may be struggling

Love, Laughter, and Joy: My way of contribution to #WorldMentalHealthDay…We all deserve good mental health and we all have the right to give and receive love.

Living with a mental health condition is like living in a glass house. You do everything possible to make sure the entire world can’t see inside. But building walls don’t keep everyone away; it simply confines you to your home,

It’s okay not to be okay 💛.

Just for today, I will do my best to bring mindfulness to myself and everyone around me. 🞜🌸

Don’t be afraid to ask for help, because you are never alone. ❤️

Be kind to yourself. It’s hard out here.

Your mind is your most powerful asset. Enhance it through personal development.

Do you think it’s hot today?! 🔥

What you see in others and what they see in you depends on how much you love yourself. Love like no one’s watching and everything will be alright.

Life isn’t about finding yourself. Life is about creating yourself. – George Bernard Shaw

Never let the feeling of loneliness be your guide.

We can do anything, but not everything

Together we can change the hateful minds of others and learn to appreciate each other for who we really are. #WorldMentalHealthDay

Wishing everyone who’s struggled today a happy World Mental Health Day. #WorldMentalHealthDay

Whatever your worries, remember that you are not alone. Mental illness affects 1 in 4 people but there is help at hand. Talk to someone.

It’s not always easy to talk about how we’re feeling. It helps when we know we’re not alone in the struggle and there is help and hope at the end of the tunnel. Speak out and seek help if you need it. You are

Mental health is not just about suffering. It’s also about flourishing–about creativity, productivity, resilience, and hope.

A day set aside to encourage people to share their stories, break the silence, and reach out for help. Let’s end the stigma.

Surviving takes courage, we can all help each other by being supportive friends. 💜💛

When you feel like the only one going through something, don’t be afraid to reach out. We all need a supporting hand from friends and family.

The irony is I never wanted to be a role model, I just wanted to be an actor. And it’s the greatest thing that’s ever happened to me.

🎉❤️We hope you feel as loved as we do. Stay strong and stay fearless. 💪

What makes you different, makes you beautiful.💛

When you feel like giving up, remember why you held on for so long in the first place. You got this.

Believe in yourself. You got this.

I may not be able to stop the world from spinning, but I can slow it down enough to enjoy a fresh cup of coffee ☕🌱

Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.

🗝 Today, WorldMentalHealthDay, is an opportunity for each of us to shine a light on the mental health challenges that are affecting our friends, family, children…and ourselves. It’s also an opportunity to show the

Today is World Mental Health Day. Here’s what that means to me & my daughter. It’s ok to ask for help. It’s okay not to be okay, but it doesn’t stop there… you need to find ways to move forward so

Here’s to seeing you shine through the tough times. Happy World Mental Health Day.

“We need to let go of all blame, shame and guilt.” – Sam Harris #worldmentalhealthday #wmd2017

It’s not enough to ask someone if they’re ok. We need you to actually listen if they say they’re not. Mental health matters and we can all do our part by helping end stigma. #worldmental

O Canada, we stand on guard for thee. Not only do our people share the same values, but also love each other like family. Happy #WorldMentalHealthDay! #Canada150

The number of people who die by suicide is the same as the number of people who die in car crashes in the US, each year. #WorldMentalHealthDay

In a crazy world that can make you crazy, our presence is powerful at helping others. Let’s Celebrate Mental Health Today! 🏆

We’re motivated to help you achieve your best self. Learn more, here. #BalanceLife

Altering our perspectives and perceptions of the world around us can be a powerful way to counter any biases that we hold—whether they’re conscious or unconscious ––and power to drive positive changes.

From sunrise to sunset, happiness is something you make happen. #makehappinesshappen

When I go to a crowded place I’m not afraid of people. I’m afraid of that feeling that nobody knows you, and you might as well be invisible.

There comes a time when we realize ~ we don’t need the love of everyone, we need the love of one person ~ and we will never give up trying to find that person who truly loves us. ~ Anonymous

Neuroscientists think that the reason we experience nostalgia is because it activates broad areas of our brain, causing us to feel more imaginative and creative. Great. Now I’m nostalgic for when my 3G still worked.

Wishing you all some time to relax and unwind as we head toward fall ☀

World Mental Health Day Quotes Positive

Let’s stop the stigma and start building a kinder world. World Mental Health Day is 11 October – let’s all raise awareness and spread kindness.

How can you show your mental health today? #worldmentalhealthday

🌻 40% of people with mental health issues are afraid to tell their employer. #worldmentalhealthday

Let’s face it. Pink is hard to ignore. We all know it for breast cancer, BUT did you know that the color pink represents positive thinking & optimism? It’s one of several September 8th hashtags you can use.

Let’s talk about mental health, and shift the common stigmas surrounding it. Together we can shine a light on these important issues. 🌈💫

Depression isn’t something to be ashamed of. It’s common, it’s treatable, and you deserve to have good days, too.

Wanna feel like you can do all things? Spending time with your best friend can boost both of your moods – today and beyond.

We need to let out all the pain in us to have any hope of healing. But what is healing? It is being able to laugh, love, and work with some measure of peace. It is being able to see beauty, feel gratitude.

Today is the day to decide that you’re worth it …

We’re a small business, which means we can move quickly. We respond quickly. There aren’t layers of executives to say no. We can try things out and make mistakes.”

You really must live in the present, launch yourself on every wave, find your eternity in each moment. Fanned by fiery winds our flames of youth burn bright but must not incinerate us. Our brief candle must not burn out too quickly. To

There is no painless path to peace. Peace is the path to peace. 🌏

There’s no shame in opening up. Remember that it is the brave who are truly free!

We are the ones to be reckoned with now.

#worldmentalhealthday today we celebrate those who, despite the challenges they face, continue to operate on that belief that tomorrow can be better than today @worldmentalhealth

Today and every day, we must remember: we are all in this together. #worldMentalHealthDay

We celebrate #WorldMentalHealthDay on October 10th each year by helping to erase the stigma surrounding mental health, and encouraging people everywhere to talk openly about their experiences. So please continue the conversation & spread the word. Thanks for your support!

Today is #WorldMentalHealthDay ! Whether your mental health is good or not, it’s important to remember that you’re not alone and you deserve support and kindness – from yourself and others.

Lots of memes and Instagram captions about mental health can be very sugary. But we harnessed the power of the internet to help us find some really sweet and heartwarming quotes about mental health.

Hope for mental health is the first step. Help is the next.

When someone you love was diagnosed with a mental illness, you didn’t see your future change. You saw possibilities.

It is okay to smile even when you feel sad. Sometimes it’s hard for others to see that you are struggling, but most everyone responds well when you are honest about your struggles with them. More importantly, being honest with yourself will improve

If you’re struggling, there is always someone to talk to. Short and sweet.

We’re all just looking for the same thing—to be seen, heard, and acknowledged.

Ask yourself if it’s too early to start a fling.

If you are suffering from grief or loss, let us help you cope on your journey back to life. Call on 1300 MH HELPS for more information on how we can assist.

Here’s to days that are easier.

Fall is my favorite. I like the chilly mornings and the smell of Haddonfield in the air. It’s a great time to curl up with a cup of coffee and a good book.

“Madness is rare in individuals, but in groups, parties, nations, and epochs it is the rule.”― Friedrich Nietzsche

It’s World Mental Health Day, which means it’s time to talk about mental health.

Our grads are all smiles today, thanks to @bilirakirise. The graduates are now good mental health advocates.#worldmentalhealthday #mentalhealthawareness

One out of every four people in the world will be affected by mental illness at some point in their lives. World Health Day is a reminder that we can all help prevent this from happening by breaking down stigmas and making it easy to

Mental health is not just one thing; it’s everything. We all want to feel that positive energy throughout the day.

We all just need to take a moment today to really appreciate the people who make us smile.

Embrace your brilliance and #makegoodhappen on 10th Oct 2019

Grateful for the sweet soul who helped me recognize my worth.

There’s no better time than right now to get started, take action, and achieve your dreams.

I promise you the world, but I cannot promise that it will be good. The world is a big place, and it’s scary, and I can help you with scary parts of it, but there are going to be lots of scary

Keep calm and carry on.

The more you know yourself, the less judgmental you become. Self-awareness leads to self-respect and respect begets respect from others.

No one is going to save you but yourself. You’ve got to get up, find your own source of strength and motivation, and be a survivor. Then something will click, and you’ll come back remembering there’s a lot of life ahead.’

There is no normal. There is beauty and even magic contained in every day and it is up to you and only you to find it. –

If you want to go fast, go alone. If you want to go far, go together.

May is World Mental Health Day, and it’s one of the most important ones on the calendar. This year’s theme is ‘Young People and Mental Health in a Changing World,’ so we need your help sharing positive

Today is World Mental Health Day. To learn more about what you can do to be your best self, check out our article on the subject by clicking the link in our bio.

We challenge you to lift others up and be a role model in mental health.

when you’re struggling, remember to reach out for help. your life is too important to let it pass you by.

Let’s talk about mental health. And how it’s possible to thrive with a mental health challenge. Together, let’s change how we think, talk & feel about mental health.

Celebrate The World’s Most Important Role: The Mother

Stress. It kills you before you even begin to live life. Stay positive and keep working towards your dreams despite any challenges you may face.

A quote that highlights the importance of fitness and healthy eating

Laughter is the best medicine. 🌞

We can all make a difference.

When does a person become a voice for others?

I feel I’m expanding and growing so much with all the new things I’m learning and experiencing, and it feels so good to be me.

Be the change you wish to see in the world.

“I hope I shall possess firmness and virtue enough to maintain what I consider the most enviable of all titles, the character of an honest man” – George Washington

Inspirational World Mental Health Day Quotes

You can do anything you set your mind to. And just by being here today, it shows that you already have. 💪 Together, let’s continue to erase the stigma surrounding mental illness so that people everywhere feel comfortable seeking help without

Let’s dedicate our time together to advance the conversations about #mentalhealth. Together we can create a world where mental health is not another burden, but another human right 💫

Keep smiling because life is a beautiful thing and there’s so much to smile about!|M|S|N|D|🎉

Society should be changed so that everyone can love themselves.

🧡 When the world feels like it’s falling apart, you can try to put it back together. One day at a time. – Brené Brown

Never underestimate the power of your own mind to heal.” -Prince

If your happiness depends on what someone else does or does not do, you are allowing them to control your life. 🤷🏾‍♀️

A caption for TEDxZurich, a festival that intended to inspire people.

Count your blessings, not your problems.

We’re honoring those who have raised their voices and risked so much – thank you for your courage. #TimeToTalk

Sometimes the only person worth being is you.

To live a creative life, we must lose our fear of being wrong. —Joseph Chilton Pearce

The sky is not the limit. Your mind is.

Self-confidence is a journey, not a destination. You will never arrive. Instead, enjoy the endless journey towards confidence.

October 10 marks World Mental Health Day, which the world observes to promote mental health and help build a better understanding of mental illnesses.

Suicide is the biggest killer of men under 50 in the UK. It’s time to talk about our mental health #WorldMentalHealthDay

In a perfect world, mental illness would be nothing to hide or be ashamed of. Mental Health Day encourages everyone to talk openly about mental health so we can all better understand it and treat it together with care and compassion.

I pledge to do my part in the global effort to raise awareness of mental health.

The future will always be uncertain, but it’s comforting to know that there are so many people who are willing to take a stand for mental health to help create a brighter one for everyone.

May’s theme is “young people and mental health in a connected world.” For the first time, the World Health Organization is recognizing young people’s mental health and attempting to steer the conversation toward them—their issues, struggles,

Lifting each other up is just one of the ways that we can improve how others view themselves. You are not alone in your struggle. You are not wrong for feeling the way you do. Please reach out for help. Talk to someone. Dial

Stress can sometimes get the best of us, but it doesn’t have to. Take a deep breath and remember you’re not alone. There is someone in your life who wants to help you through challenges—you just need to

True strength is about being honest and vulnerable in times of adversity. The ability to carry on despite overwhelming challenges. The courage to find hope when all seems lost. That’s what makes us strong, not how much weight we can lift. Keep

We’re all human. We all make mistakes. Not everyone will like you. Suck it up and keep moving forward 💪🏻

If you can dream it, you can do it! Reach for the stars 🌟

Stress is a choice. So choose to relax. 🌴

Today is a good day to have a bad day.

Being your authentic self is what living life to its fullest is all about.

On #WorldMentalHealthDay we wish our 8 million followers around the world a day full of love and happiness ✌️♥️💋

Today is World Mental Health Day. It’s a time to open up about mental health, something that is often overlooked in our society. Together we can make it easier for people to talk about their problems and encourage others to do the same. There

Today is #WorldMentalHealthDay . These are some of my favorite women from history with stories about how they grew into themselves and became great. 🌹👩‍🎤🏳️‍🌈

As the leaves change, remember that you are never alone. You are loved. #WorldMentalHealthDay ”

May is Mental Health Month. Bring awareness to mental health issues in your community or workplace, and contribute to building an inclusive society where all people are supported in living well.

Mental health is as important as physical health. It influences our ability to enjoy life, fully engage at work, school, and home, and connect with others.

Awareness is not enough. As leaders, until there is change until there is action until there are policies that make a difference on issues of mental health…we can’t stop talking about it.

What a beautiful picture to remind us that each one of us is powerful and worthy. 😍😘

We never cease to be amazed by the ways technology will improve lives, whether that’s through donating AIDS medication, finding life-saving cures for diseases, or giving people who are ill the power to stay connected. That’s why Facebook

Whatever your thoughts and feelings tell you today, be honest with yourself. Own them, feel them, and let them go. May you always find the courage to share your story.”

There is no such thing as “normal” when it comes to the human mind. We all have different thoughts and ways of dealing with our emotions. That’s why we created the Mindful Moments app: to help break down barriers

Every time you smile, you change somebody else’s life.

No one can make you feel inferior without your consent. -Eleanor Roosevelt

On the 7th day of the 7th month, we celebrate and reinforce one another. ❤️

Wellness is a journey, not a destination. Live well and keep taking steps toward your goal. 🙂

Best Quotes for World Mental Health Day

Mental illness can affect anyone, no matter how life appears from the outside. Let’s end the stigma and talk about it instead—talk to a friend, family member, or your doctor. September 10th is World Mental Health Day.

Today is #WorldMentalHealthDay, but every day is a good day to reach out for help. If you’re suffering from anxiety or depression talk to your doctor, friend, or family member about your condition. They are there to help!

Today is #WorldMentalHealthDay. If you’re living with a mental health condition, you’re not alone. You can support those going through their own mental health journey by donating to @headspace_aus, a youth-led initiative that

Mental health is as important as physical health. It’s time to start talking about it openly 💖

Today we come together and speak openly about mental health. Let’s continue to progress towards a society that is informed, compassionate and understanding.

We all have mental health.

It’s okay to not be okay. If you or someone you know needs help, please reach out.

Think before you speak. Choose words that heal. Listen without judgment or expectation 📝

Love each other today and every day! 🌻

Today, let’s spread kindness like peanut butter…on bread (or anything else), no matter how chaotic your world may feel.

You are not alone’

Sometimes it’s the people no one imagines anything of who do the things no one can imagine.‖ ✨🌹

Stress is inevitable. Stress doesn’t have to be a choice.

Take the weight of today’s world off your shoulders and get ready for tomorrow. You got this.

The trait of resilience is not given to all and it can be improved.

To raise awareness on mental health issues, today October 10th is World Mental Health Day.

We’re raising awareness of #WorldMentalHealthDay with a series on depression. Today, we raise the taboo of mental illness.

Today is #WorldMentalHealthDay. Take care of your mental health and reach out if you’re struggling: A&E, @SamaritansUK, or @MindCharity.

We cannot be silent on mental health. The time to act is now 👏👏👏

All who suffer from mental health issues are not bad people, They are like you and me. If you know someone, don’t judge them.

We know enough to do more and do it better. Join us and find the courage to bring mental health to life. ❤️#MentalHealthAwarenessMonth

Stress is the most common mental health disorder in the world. Only 26% of people with stress get help. Don’t be afraid to reach out. 8% of us suffer some sort of anxiety disorder, but you are NOT ALONE

Mental health problems are common, and treatment helps most people. Seek guidance from friends or family, or your doctor if you need your mental health to be stable.

Anxiety doesn’t have to be a way of life – you don’t have to let it define your choices. It can become an opportunity to grow and learn from the challenges you face.

We are all unique, but all human. Sometimes it is hard to dream big because of how you feel about yourself, but don’t lose hope! See past the negativity and know you are good enough.

May we all live without fear and die without regret. -Maya Angelou

It’s time to start living. Today. Right now. That’s the only way! 😝

Insanity is relative. It depends on who has who locked in what cage.

We all have a light inside of us. Some of us let it shine and others choose to hide it away. But, whether we let it shine or not, it is still there.

Leave a Comment

Share via
Copy link
Powered by Social Snap