Gym Workouts for Fat Loss Quotes and Captions for Instagram

Hey there! I bet you are looking for a collection of strong, inspirational, and motivational gym workout quotes to feed your inspiration. Well, you’ve come to the right spot. We’ve compiled these gym workouts quotes just for you and we hope you love them!

Gym Workouts for Fat Loss Quotes and Captions for Instagram

• You have to put in the time and effort to get results.

• Fitness is not about being better than someone else. It’s about being better than you used to be

• Push yourself, because no one else is going to do it for you.

• You can’t take the easy way out if you want results.

• When you feel like giving up, remember why you started.

• Pain is temporary. Quitting lasts forever

• If it doesn’t challenge you, it won’t change you.

• I’m not saying I’m gonna rule the world, but I guarantee that I’ll spark the brain that will change the world.

• You don’t get what you wish for. You get what you work for.

• Be fearless in the pursuit of what sets your soul on fire

• You have to be odd to be number one

• “Not all of us can do great things. But we can do small things with great love”

• Nothing burns fat like seeing the hard work pay off on your body. #workhard

• You’re strong. You’re capable. You deserve to look and feel the way you want. Now go get it done.

• When I’m working out, I’m trying to get my cardio in and burn as many calories as I can.

• It never gets easier, you just get stronger.

• No excuses, just results. If it doesn’t challenge you, it won’t change you.

• Don’t be afraid to show how strong you are.

• Exercise should be a top priority, not an all or nothing project.

• No matter how slow you go, you are still lapping everybody on the couch.

• Be your own kind of beautiful.

• The body achieves what the mind believes.

• “Do or do not. There is no try.” ― Yoda

• Don’t worry about the results. Just focus on what you do every day and rest assured that your body will naturally be transformed.

• Don’t wish for a good body. Work for it.

• This is what healthy looks like, and you can have it too.

• Try your hardest. Give it all you’ve got, but don’t hurt yourself.

• In order to achieve your goals, you need to be willing to sacrifice your comfort zone.

• Strong people don’t put others down. They lift them up.

• I’m more of a cold weather type of gal. I love the fall time, football season, and it just makes me want to curl up with my blankie and a cup of coffee.

• The question isn’t who is going to let me; it’s who is going to stop me.

• Go beyond your limits, you are limitless!

• You are strong than you think it.

• It’s called a gym, not a beauty salon.💪

• If you still look cute after the gym, you didn’t work out hard enough.

• Workout because you love your body, not because you hate it.

• Out of every workout I do, I learn something new about myself.

• My workouts are so intense I created a new word for sweat: “swole”.

• If you see me collapse, pause my workout.

• You won’t get results if you don’t push yourself hard enough.

• “The worst thing I can be is the same as everybody else. I hate that.” – Arnold Schwarzenegger

• Keep going, when you feel like quitting.

• Being fat never killed anyone, but why risk it?

• “You must expect great things of yourself before you can do them.” –Michael Jordan

• Don’t count the days, make the days count.

• If you want to lose weight, Go workout. If you want to look like a beast, Go workout. If you want to be attractive, Go workout. You get my point: Go workout!

• The only bad workout is the one that didn’t happen.

• Just remember, somebody out there is warming up with your max weight! So, keep at it.

• Run, lift, and do yoga. Because you never know when you’ll be called upon to save the world, if only from itself.

• There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say “watch me”

• My favourite exercise is a cross between a lunge and a crunch. I call it lunch.

• Get up, show up, and don’t give up.

• Nothing worth having comes easy, you have to work for everything in life.

• The body achieves what the mind believes 💪

• Do something today that your future self will thank you for.

• Don’t let your past dictate who you are, but let it be part of who you will become.

• If you won’t be better today than you were yesterday then what’s the point?

• You have to be odd to be Number One

• Everything feels better when you’re in shape.

• I’m working out for me, not for anyone else.

• On your mark, get set, crush those goals.

• Look like a beauty, lift like a beast!

• I workout, so I can eat the food.

• It’s a slow process, but quitting won’t speed it up.

• There’s no secret to success. It’s the result of preparation, hard work, and learning from failure.

• Don’t let your struggles become your identity.

• if it doesn’t challenge you, it doesn’t change you.

• Believe in yourself and you will be unstoppable.

• You are stronger than you realize.

• The body achieves what the mind believes.

• The only bad workout is the one that didn’t happen.

• If you are serious about your fitness goals then make it a priority.

• When you feel like quitting, think about why you started.

• You’re stronger than you think. Believe in yourself.

• when you train your body, you’re training your mind.

• abs are great, but have you tried donuts?

• Whatever’s good for your soul, go ahead and do it.

• If it doesn’t challenge you, it won’t change you.

• The beginning is always the hardest… But keep going, because you’ve already made it and you’re almost there.

• If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.

• It took me several years to get it right, but now I’m on the right track

• The pain you feel today will be the strength you feel tomorrow

• Sometimes you need to distance yourself to see things clearly.

• The best time to plant a tree was 20 years ago. The second best time is now.

• You’re only one workout away from a good mood.

• Life is a gym, if you want that perfect body, eat healthy and train hard.

• It takes more than just a great workout to reach your fitness goals. It takes fuel, discipline, and consistency.

• There’s nothing like a ‘before’ picture to keep you motivated.

• Fitness isn’t a hobby; it’s a lifestyle.

• “You can have results or excuses, not both.” —Arnold Schwarzenegger

• Push yourself, because no one else is going to do it for you.

• Don’t count the days. Make the days count. Train a little bit harder today than you did yesterday.

• Your excuses don’t define you. Your actions do.

• If it doesn’t challenge you, it doesn’t change you.

• Nothing will work unless you do

• The pain you feel today will be the strength you feel tomorrow.

• They can because they think they can.

• We all have some fat to lose, so what’s the best way to do it?

• A little progress each day adds up to big results. I don’t stop when I’m tired. I stop when I’m done. Dedication, dedication, dedication. Sweat is fat crying.

• Stay motivated, stay focused and push yourself to the limits!

• When you feel like quitting, think about why you started.

• Working out is like brushing my teeth; I don’t think about it, I just do it.

• STRENGTH training will give you an inner and outer strength like no other.

• I feel pretty confident that I am going to be at my best when it comes time to do it.

• The goal is not always to be strong but to feel strong.

• If it doesn’t challenge you, it won’t change you.

• The most effective way to do it is to do it.

• The pain you feel today will be the strength you feel tomorrow.

• You can’t crush me. I’m the Hydra.

• Work out because you love your body, not because you hate it.

• “No pain, no gain. Shut up and train.”

• If you want to lose weight, lift heavyweights.

• Be proud of your body, what you put it through, and where it takes you.

• Without discipline, you won’t make it to the gym. Without consistency, you won’t make it to your goals.

• Workout on a regular basis. Eat like you give a damn.

• “It comes down to one simple thing: how bad do you want it?”

• “Each day is a new opportunity to change your life.”

• Being strong is the only choice.

• Good enough isn’t good enough anymore. I will be great!

• If it doesn’t challenge you it won’t change you!

• You have to get it from within – from the fire, the guts. You’ve got to dig down deep.

• A gym workout is only suitable if it combines with a balanced diet.

• The only bad workout is the one that didn’t happen.

• When you feel like quitting, think about why you started.

• Good things come to those who sweat.

• Sore today, Strong tomorrow 😎

• We don’t stop when we’re tired. We stop when we’re done.

• Workout until the end of the day and then enjoy your feast.

• I never regret it when I do it, but I always regret it when I don’t.

• “Success is stumbling from failure to failure with no loss of enthusiasm.” —Winston Churchill

• “If it doesn’t challenge you, it won’t change you.”

• If it doesn’t challenge you, it doesn’t change you.

• A goal is a dream with a deadline

• “Strength does not come from the physical capacity. It comes from an indomitable will.”

• Don’t worry, you won’t get bulky unless your sweat smells like protein powder.

• You’re only one workout away from a good mood.

• Fat loss is a marathon, not a sprint. So pace yourself and don’t stress yourself out with unrealistic expectations that you set for yourself.

• The only bad workout is the one you didn’t do.

• The only bad workout is the one that didn’t happen.

• Just remember you can’t spell “sweat” without “SWAG!”

• The more sweat the better …😅

• I don’t exercise to be healthy. I eat healthy to stay fit.

• Every champion was once a contender that refused to quit.

• Be so busy loving your life that you have no time for hate, regrets, or drama.

• “Do something today that your future self will thank you for.”

• Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path.

• It’s funny how you can still feel pain in places you no longer have.

• The number of reps you can complete in the gym is irrelevant. The amount of weight you use, and whether or not you’re performing each rep to its fullest potential—that’s what matters.

• You have to put in the work before you can see the results. Push yourself now, so you can thank yourself later

• I am the type of person that puts all their efforts into everything they do. I eat healthy and exercise daily to maintain my body weight.

• Sweat today for a better tomorrow.

• You can’t start the next chapter of your life if you keep re-reading your last one.

• The dream is free. The hustle is sold separately.

• Don’t quit. Do it ’til you’re satisfied.

• If you’re tired of starting over, stop giving up.

• Run when you can, walk if you have to, crawl if you must; just never give up.

• Nothing can stop me… I am all in!

• If you believe in yourself anything is possible.

• Mind Over Matter – You decide whether you let your mind overcome you

• What feels like the end is often the beginning

• When you have to hit the gym, but all you wanna do is a snack.

• Workout, because a fit body is the best revenge 💪🏼

• Muscles aren’t made in the gym. They are acquired through the heavy lifting you do when nobody is watching

• If you want to burn fat, say goodbye to alcohol.

• The key to getting results is consistency. Don’t give up!

• You get it done even when you don’t feel like doing it. You made a choice and the choice to never give up is yours alone!

• A woman who is lifting heavy weights is still a lady.

• If you can’t stop thinking about it, don’t stop working for it.

• Sweatpants, hair tied, chillin’ with no makeup on. That’s when you’re the prettiest – I hope that you don’t take it wrong

• Strong people don’t put others down… They lift them up.

• Your body is the temple of the soul. Rest in it, practice mindfulness and look after your health.

• Achieve your goals through sweat, discipline & determination #GYM

• Don’t tell people your plans. Show them your results.

• The first time I see a jogger smiling, I’ll consider it.

• “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”

• Your body can stand almost anything. It’s your mind that you have to convince.

• Nothing will work unless you do.

• I have all the strength I need, for as long as it takes.

• Nothing is impossible. The word itself says I’m possible!

• I’m busy working on my own grass to notice if yours is greener

• I’m the one who will find a way.

• The soul always knows what to do to heal itself. The challenge is to silence the mind.

• If you’re looking for a sign, this is it. Hit the gym and never look back

• Your hour workout is only 4% of your day, no excuses.

• Every workout is a challenge, but the results are worth it.

• The workout you do today is for tomorrow’s body💪

• The only bad workout is the one that didn’t happen.

• Workouts don’t build character. They reveal it.

• Don’t make excuses, make progress.

• “Do something today that your future self will thank you for.”

• Sore today, strong tomorrow.

• Strive for progress, not perfection.

• Wake up with determination, go to bed with satisfaction.

• Your body is your temple, keep it pure and clean for the soul to reside in.

• If you ever lack the motivation to hit the gym and get your sweat on, hopefully, these motivational quotes can help you remember why you started.

• Don’t be afraid to change it up. Mixing up your workout routine will help you lose fat faster and keep your body guessing.

• Behold the mighty power of the squat.

• Be positive, exercise your body and mind, be healthy. Let that be your motto.

• Why embrace a healthy lifestyle? 2020 is no longer just a dream.

• Feel the fear and do it anyway.

• There is no alternative to hard work.

• Sore today, strong tomorrow.

• Sometimes you have to burn a little in order to shine.

• Train your mind to see the good in every situation.

• We’re not here for a long time, we’re here for a good time.

• If you don’t like something, change it. If you can’t change it, change your attitude.

• We are like a teabag. Only in hot water can we realize our true strength.

• GYM is my new best friend 💪

• Go hard today and get lost in the workout!

• The only bad workout is the one you didn’t do

• Don’t be afraid to lift heavyweights. The last three or four reps is what make the muscle grow.

• Train like an athlete and you’ll look like one

• Be your own motivation

• “I Am Living Proof That Everyone Has The Ability To Change Their Life.”

• Exercise is a keystone habit that triggers widespread change.

• I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.

• If you’re tired of starting over, stop giving up.

• Don’t skip the things you hate. You’ll end up liking them more than you think.

• It’s not whether you get knocked down. It’s whether you get up. – Vince Lombardi

• I don’t stop when I’m tired, I stop when I’m done

• The body achieves what the mind believes.

• Keep calm and work hard. Your body will thank you for the results ✌🏻

• Girl, you’re gonna be the reason someone works out.

• Don’t wish for a good body, work for it.

• Push yourself because no one else is going to do it for you.

• Get up and get going, keep motivating yourself because nobody is going to do it for you.

• Don’t make excuses, make RESULTS.

• Be the type of person you want to meet.

• For all those who believe in themselves and what they can accomplish, never stop trying – Michael Jordan

• The difference between who you are and who you want to be is what you do.

• You can’t build a strong body without a strong mind.

• At the end of the day, all you can do is live as healthy a life as possible and have faith.

• If you love what you do, you will never have to work a day in your life.

• When you feel like giving up,

• What hurts you today, will make you stronger tomorrow.

• Get to the gym, you’re a winner.

• Don’t be a gym-timidator, be a gym-motivator.

• When it comes to great physiques, there’s no such thing as an easy way out.

• The best time to workout is whenever you can fit it in.

• The secret to getting ahead is getting started.

• Strong Body. Strong Mind. Strong Soul.

• Don’t underestimate the power of the beast.

• “Anyone who has never made a mistake has never tried anything new.” –Albert Einstein

• You don’t have to be great to start, but you have to start to be great. -Zig Ziglar

• If it’s important to you, you’ll find a way. If not, you’ll find an excuse.

• Don’t give up on your dreams, or they’ll give up on you.

• Don’t be afraid to dream big.

• If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way.

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