There are fitness captions and quotes for Instagram that will be loved by your followers. Whether your goal is to lose weight, build muscle, or just live a healthy lifestyle, these captions will help you along the way.
Fitness Captions and Quotes for Instagram
• Push your limits, sweat, and struggle but learn, grow and laugh along the way.
• Kick off your fall workout regimen so you don’t end up on the couch this winter.
• Strength doesn’t come from physical capacity. It comes from an indomitable will. Mahatma Gandhi
• Don’t miss out on being awesome. 365 days of being awesome starts tomorrow.
• What’s your workout style?
• To get fit, you need a plan. I don’t care how much discipline you think you have, if you don’t plan it you won’t do it.
• Train like you’re a lion and you’ll never have to deal with the stress of being chased by a lion.
• Which body feat are you most proud of? We couldn’t pick just one so we helped you choose with a new rewards program.
• Work hard. Dream harder.
• “Nothing is impossible. The word itself says ‘I’m possible!
• Shoot for the moon. Even if you miss, you’ll land among billions of stars.
• The more you sweat in training, the less you bleed in battle.
• A fool can hurt himself. It takes a man to hurt others.
• The gym is not just about building abs, but also about having the confidence to take on any challenge
• Get into the best shape of your life by joining a to workout with top-notch trainers
• Fitness is a lifestyle, not a quick fix.
• What’s your workout? Workout motivation and high-impact results.
• Be your kind of beautiful, inside and out.
• No gym can replace what you can create in your own home.
• Want to reach your goals faster? Check out our tips for healthy summer workout motivation.
• Your hard work changes you on the inside and out. So keep at it. We believe in you.
• You’ve got this. You’ve been training for weeks now, and you’re stronger than ever!
• Don’t let someone else’s lack of commitment become your reality. Commit to the process.
• I will do what others won’t; so that I can accomplish what others can’t
• Do you have any fitness goals this year? How are you going to achieve them? What are your top tips for working out? Let us know in the comments below!
• Getting fit never looked so good! We’re giving away 11,000 Fitbits. Our newsletter subscribers are the first to know about new products & deals!
• Sweat is temporary, pride and self-improvement are permanent
• I’ve got two words for you: Pump. It. Up.
• Get ready to change your body and your life. We’ll help you transform your body, and we’ll give you the support you need to finish strong.
• Dream big and work hard because dreams don’t work unless you do.
• Nope, sweating doesn’t stink. If I tell myself “this is gonna be a tough workout” then it usually is. Stay focused on your goals and you will do great!
• Take the stairs, not the elevator. Up is better than down. Move your body more, eat less.
• “It’s in the moments when you really, completely understand how much you love a person that you can let go.
• “The greatest pleasure to achieve is the feeling that you have accomplished something through your efforts.
• There isn’t any elevator to success! You have to take the stairs.
• Keep pushing forward no matter how high the hurdles or deep the water. You will not drown. Your head will remain above the water and you’ll soon realize that not even death could destroy you.
• There’s no shortcut to anywhere worth going.
• Show us your heroic fitness routines, (names).
• Go ahead. Be a little selfish today & make your health a priority. 70 is the new 50, they say…
• Sweat stains are the best makeup.
• Here’s to the brave who fight like a girl. To step into the ring, to get up from a knockdown. To overcome and conquer impossible things each day.
• Never count what you can’t do
• Time to take it to the next level and achieve your goals this month! Keep pushing yourself — you can do it!
• I am pushing my body and mind to the brink and coming out on top.
• Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength
• Sweat reveals the true character of a person.
• If you love something, set it free. It will come back to you and be yours forever. Give up something that means a lot to you, it will be the best thing you’ll ever do!
• Life is either a daring adventure or nothing at all.
• You must be at peace with your past to have an adventure of tomorrow.
• Not every workout has to include a gym. Find any excuse to get outside and get active in your backyard—or neighborhood streets.
• Rock this workout like it’s your last because it may be.
• It’s not about working out. It’s about living your life.
• New year, new goals. Join us for a 36-day Challenge to build a stronger you!
• I’m like a sponge. I just absorb everything around me – like yoga mantras, positive vibes, and healthy lifestyle tips.
• A healthy body is a fortress against sickness. But only if you keep it strong, resilient, and well-supplied with nutrients. Castaway the “powerless” feelings, eliminate useless stress, and start building a stronger you right now.
• No excuses, no more waiting for the perfect moment. This is it. Yes, you are going to be sore afterward. That’s a good thing – means your muscles are working!
• Look better. Feel better. Be better.
• Comfort equals death. It’s uncomfortable when you push yourself but that’s a good thing.
• Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs is people who have come alive.
• No matter what you achieve, or how you feel today, there is always the opportunity to become better tomorrow.
• To effect a real change in your life, you need to take massive action. Nothing can be done in the comfort zone.
• If you have the choice to do something or nothing, always choose to do something.
• The fitness industry is a rollercoaster – just remember to keep moving forward
• This is your body, this is your life. Don’t let anything hold you back.
• What are you training for? Repping it out with purpose.
• Let’s play a game. I’ll hold the kettlebell straight out in front of me, and you try to bend me over. Good luck
• Persist. Stay focused on your goal. Keep moving in the direction of your dreams.
• Passion fuels progress. Stay strong in your body, mind, and spirit.
• Wear your heart out on the sleeve of your shirt, not in your body.
• Strength isn’t measured by weight—it’s measured by being able to overcome obstacles, adapt to change, and achieve your goals.
• I will conquer my fears and use fear to conquer my goals.
• I’ve failed over and over and over again in my life. And that is why I succeed.
• No one can go back and make a new beginning, but anyone can start today and make a new ending. -Unknown
• The best way to keep a secret is to tell it to someone else.
• No matter your fitness goals, we’ve got you covered! Join us on Instagram to learn more about what we can do for you.
• Getting fit doesn’t have to be hard. Just make sure you don’t mind having a few sweat drops on your brow and a couple of beads of perspiration on your upper lip as they’ll prove that you’re doing something worthwhile.
• While the end of summer doesn’t mean an end to a fun, there’s something about this time of year that makes me want to keep up with my active lifestyle!
• Stay fit, stay healthy, stay committed.
• You only regret the things you don’t do. #workoutmotivation
• You don’t get fit at the gym. You get fit to go to the gym.
• Looks can be deceiving. Focus on strength, not aesthetics. Feel the difference or your money back.
• If you have an apple shape, don’t blame Mother Nature. Take the fork out of your mouth and put it on a treadmill.
• Fall in love with your limits.
• If nothing’s impossible to you, you’re pointless
• You have more control over your future than you think. -Evan Esar
• The secret to getting out of bed in the morning isn’t a high salary, it’s an inspiring purpose.
• 4 out of 5 Americans are living with excessive stress. Yoga offers a holistic way to keep the body, mind, and even lifestyle in balance. Let go of stress this #yogaday.
• My workout is bomb.com because I use the best equipment—my own two legs and a solid #workethic.
• The only workout you need is the one you do. No excuses. Get to it!
• Winter’s over. It’s officially time to bulk.
• Be here now. Be in the moment. Be yourself. Don’t be someone you’re not
• It’s not about how fast you can go, it’s about how strong you are when you get tired. -George Sheehan
• Get busy living or get busy dying!
• You will never change the world if you have no courage to start it.
• The secret of getting ahead is getting started. You can never cross the ocean unless you dare to begin.
• Hard work beats talent when talent doesn’t work hard.
• If you want to walk on water, you have to get out of the boat.
• RUNTASTIC can be your bridge to get the physical goals you want!- exercise scientist Sabina Skala
• Getting fit and staying in shape is not easy, but figuring out how to transform your body is a gratifying challenge worth the effort!
• Strong is the new skinny.
• When you make healthy choices, it changes the chemistry of your body for the better. The body wants to get healthy and it wants to be fit, but it requires your decisions.
• Dare to bear. Dare to let go. Dare to be YOU.
• It’s not about being the best but trying to be your better self every day!
• The only workout you should skip is the one you never got up to do in the first place.
• No matter how slow you go, you’re still lapping everyone on the couch.
• There is no activity more noble or beautiful than giving oneself over to a greater cause.
• The mind is willing, but the body is spongy.
• Feeling fit & fab in 2022, you got this!
• Challenge yourself, embrace failure and turn it into motivation. Your best workout is waiting.
• Everybody is a bikini body.
• My mind is stronger than it’s ever been. My body, too. Push yourself because no one else will.
• Strong is the new beautiful
• Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
• Be more than your weight.
• Results don’t come from working out, they come from not skipping leg day.
• You gotta have a lot of determination to start this journey and faith that the road leads somewhere to keep going.
• I may not be there yet, but I’m closer than yesterday. >>>
• We are what we repeatedly do. Excellence, then, is not an act, but a habit.
• Getting there doesn’t mean anything, it’s being there that matters.
• It’s not the daily increase, but the daily decrease. Hack away at the unessential.
• Don’t just work out, party strong.
• You are stronger than you think, keep your goals in sight and push farther than you thought possible.
• We’re all about the strength (we’re not about pain).
• Go from zero to hero by abs.
• Your mind is the first thing to grow stronger, your body soon follows.
• If you don’t take care of your body, where will you live?
• You don’t need magic—you are the magic. Make it happen.
• Train your body the way you train your mind.
• To build is to grow. To grow is to learn. To live is to love
• Don’t fear failure. Fear the consequences of not trying!
• I make my excuses, but I never let them control me.
• Getting Tipsy is the first step to getting Fit—celebrate each Wednesday by getting Tipsy and staying Fit with our free Flow Social Fitness classes
• I can’t travel at warp speed, but I will travel faster than my feet ever could.
• Deadlifts are a gift to your body. They strengthen both your upper & lower back, making stunts in the gym easier to do. The benefits continue strong glutes, hamstrings, quadriceps, abs, and more!
• We are who we are because of what we’ve endured and how we’ve grown from it. Your fitness journey is YOUR journey.
• You are stronger than you think. Work hard, stay strong, and don’t let anyone bring you down.
• No one is born a great athlete; one becomes a great athlete.
• Make the time. Make the change.
• Live the life you imagined.
• It’s not the load that breaks you down. It’s the way you carry it.
• We should train ourselves to be happy with what we have and not want things that cost too much. -Epicurus
• It’s not about giving up. It’s about starting over. -Unknown
• “I’m not a failure anymore. My shoulders are broader, my stamina is better, and I just feel stronger.”
• Sweat more than coffee in the morning
• From the tip of my toes to the top of my head—I am a work in progress.
• If consistency had a sound, it would be the clanking of a gym rat’s weights.
• Don’t be afraid to push past your comfort zone—in grooming, style, and in life. Always Keep on Growing.
• I believe that anyone can achieve their goals if they just keep pushing.
• I am not where I want to be, but thank God I am not where I used to be.
• You have to eat and drink like you’re a champ to train like one. –
• You cannot out-train a bad diet.
• If it doesn’t challenge you, it won’t change you.
• Do. Or do not. There is no try.
• Nothing short of a miracle = No shortcuts (Jeff Snook)
• The mind is willing, but the
• We’re the home of fitness—which means we have to have the best fitness quotes. #fitspo
• The movement you make today will shape your tomorrow . .
• I don’t get dressed to impress people, I get dressed to impress myself
• I’m here to show you that you can do it…believe in yourself
• Being fit is not only an accomplishment but a permanent lifestyle.
• I’m not against people who do yoga. I just think it’s better to be strong than flexible and that lifting weights is more important for hardcore athletes than being able to touch the floor.
• The best way to predict your future is to create it. -Abraham Lincoln
• Your attitude determines your altitude. #MotivationMonday
• Just show me the way to the next rep, you got it.
• You are stronger than you think, braver than you believe, and smarter than you think.
• Some days you eat the bear, and some days the bear eats you.
• You can only grow as much as your mindset allows you to.
• Get after it this weekend and make sure to eat well. Healthy food fuels a healthy mind and body. (if you are a fitness company)
• Are you ready for the #UltimateSummerBody? It all starts with a healthy breakfast.
• Go the distance, right now. Exercise is the best way to recharge your energy—and your passion for life.
• Every second you’re not moving forward is another step towards becoming the person you no longer want to be #fitnessfirst
• There’s NOTHING that feels better than your first of the day
• “I’m going to give myself a valentines day present and be my own valentine’s. Be nice to yourself, spoil yourself for a change.”
• 💪“My heart is always filled with gratitude because of what I have been given in life, yet my biggest wealth is the ability to enjoy everything it has brought me”. –Marilyn Monroe
• Don’t let someone tell you that you’re this or you’re that. You are who you are.
• It is not strength or intelligence that is important: It is courage.-Ernest Hemingway
• Work harder than yesterday, rest longer than tomorrow.
• Let today be better than yesterday. Let this week be better than last week. Let this month be better than last month. And let this year be better than last year.
• No excuses are the only excuse you’ll ever need. Fitness starts today.
• We’ve got the energy to help you crush your fitness goals and your coffee
• Do you have a workout plan that works? We do. We’ll help lead you to a stronger and healthier you. Create your workout routine with the #Strongin8 app!
• No excuses. Workout today. Workout every day.
• Achieve your goals by making small changes every day. Keep motivated, keep chasing those dreams
• I’m not a fan of running, but I do love the fact that it’s the only time I can listen to my entire Beyonce playlist uninterrupted.
• It’s true, you’ll never regret a workout.
• For accountability, inspiration, and transformation—head over to join one of my challenges
• My favorite workout of all time.
• You Only Get Better With Hard Work
• I’m not here to tell you that life will be easy… I’m here to tell you is that life will go on, no matter what.
• Finding inner strength and peace starts with the love for yourself.