Most people think you have to be crazy in order to be a little “off”. They think mental health issues are reserved for crazy eccentrics locked away in asylums. On the other hand, there are those who believe that anyone can be mentally ill with any mental illness as it is just a label imposed upon particular behavior patterns. Neither of these perspectives are right. Mental health affects us all, including our closest family and friends, so promote mental health awareness today!
Captions for Promoting Mental Health Awareness
• Mental health is no joke. It’s a serious concern that deserves attention and action. Let’s talk about it, together.
• Mental health is as important as physical health. We believe in you, and we’re here to support you through it all.
• The more open you are about your mental health, the more everybody can benefit. ✨
• It’s time to give mental health the attention it deserves. We need a serious conversation about how we can help each other.
• It’s important to take care of your mental health. We want to hear from you: how do you stay on top of improving your mental health?
• It is important to remember that mental health and wellness are keys to staying healthy and young. Let’s talk about it!
• Don’t be afraid to ask for help if you need it. You are not alone.
• The best way to feel better is to talk to a trusted person. Talk to someone about your emotions, worries and regrets.
• Embrace your flaws, they make you beautiful.
• Mental health matters. Your mental health matters. Know your limits and get help when you need it.
• The happiest people know that mental health is just as important as physical health. Make sure you take care of yourself today, and every day!
• Mental health is a focus of ours. We know that it’s important to talk about mental health and stress in a meaningful way. Let’s all make sure we’re doing our part.
• Mental health is just as important as physical health. You are not weak, odd, or crazy. You are simply human and that’s okay.
• You are what you think. The way you think, the things you believe, and the life you live all play a part in shaping your mental health.
• Mental health is a life-long journey, so make sure you’re on board if you want to be healthy for the rest of your life.
• We’re here to help you find your way. If you need help, reach out. We’ve got your back every step of the way.
• The most important thing is to take care of your mind. Have a healthy dose of self-love and kindness—you’re worth it.
• Embrace your imperfections, embrace yourself. Be happy, healthy and strong.
• Don’t let the outside fool you; it’s when people are feeling their best that they’re able to achieve their best.
• Optimism is not a state of mind but rather a way of being. You can choose to be happy and feel optimistic, or you can choose to be depressed and cynical.
• An optimistic mind is a healthy mind. Let us all do our part to promote mental health awareness, especially among youth. Here’s to you!
• As we move into the holiday season, we want to remind you that mental health is just as important as physical health.
• Mental health isn’t a problem that you have to be embarrassed about. It’s something that you can start to address, but only if you’re ready to. Anywhere from here.
• I’m here to support you on your mental health journey. Let’s talk about how we can keep each other safe, healthy and strong.
• Mental health is just as important as physical health. It’s important that we talk about it and treat it with the respect it deserves.
• Mental health is not a weakness, it’s a strength. It’s the difference between being able to embrace the things you love and giving up in the face of fear.
• When you feel good, you do good. Fight the good fight and get help when needed.
• You are not alone. We are here at the end of the day to help you through your tough days.
• We are here to help you find your light and shine brightly.
• Only you can decide whether or not you’re living your best life. Make sure to take time each day to focus on yourself and those around you.
• I am a strong and fierce woman. A warrior.
• How can a simple exercise routine help you feel better? Here’s how.
• We can all make a difference in the lives of others. Mental health awareness is an important step towards helping others and helping yourself.
• Mental health is not a tagline. It’s real, it’s serious, and it affects every single person on the planet. We’re here for you.
• Mental health is just as important as physical health. It’s time to #TalkAboutIt.
• What if mental health is as important as physical health? We can’t afford to take it for granted. Take some time today to breathe and know you deserve to be happy!
• Mental health is not a ‘weakness’. It’s an asset that needs to be celebrated and nurtured.
• Mental health is no joke. But it’s not a secret either.
• Mental health is more important than ever.
• We all have mental health—it’s just like any other part of our body! Here’s how you can take care of it by keeping it hydrated 💧 ☕
• Don’t fear, be happy. We’re in this together. ❤️
• The most powerful weapon in the fight against depression is awareness. It’s time to start talking about mental health.
• Mental health is not a choice. It’s a right.
• It’s never too late to take the first step towards a healthier you. Let’s break the stigma around mental health and create a healthier world together.
• To live a happier and healthier life, we need to seek support from friends, family and colleagues. Everyone deserves the chance to #bewell
• Mental health is not a weakness, it’s just like any other part of your body. Work hard to keep it healthy and strong.
• Mental health is a work in progress. Never stop believing that you can be better and always strive to reach your full potential.
• You are beautiful, you are strong, and someone out there is waiting for you.
• If you’re feeling down, reach out. It’s okay to feel sad sometimes. Feeling emotions is a part of being human.
• We all have the potential to be our happiest and healthiest selves. Take care of yourself and remember: It’s okay to take time for yourself
• Every second counts when it comes to staying mentally healthy. Take the time to appreciate yourself, your body, and the world around you.
• Be kind to your mind. It’s the only one you’ll have for a long, long time.
• The only thing holding you back from living your best life is you.
• Mental health awareness is not a luxury, it’s a necessity.
• We’re proud to support World Mental Health Day and encourage everyone to take care of their mental health tonight.
• Mental health: We need to talk about it. And we really want you to talk about it.
• If you’re struggling with mental health, know that there are a lot of people out there who have walked in your shoes. We’re here to help if you need it.
• It’s not your fault, it’s a mental health issue. It’s time to get help.
• Treating mental health like any other illness is the first step to recovery.
• MENTAL HEALTH is one of the most important things you can give yourself.
• There’s nothing wrong with being a little weird…because at least you’re unique.
• When life has you down, remember to appreciate each moment.
• I am strong enough to live a life of my own choosing.
• Mental health is a journey, not a destination. Let’s keep fighting for mental health awareness and help those who need it most.
• Break the stigma and talk openly about mental health. It’s ok, you’re not alone.
• Mental health is a big deal. It’s okay to feel things and talk about them. Let’s do something about it together.
• Being open and honest about your struggles with mental health is the first step to healing.
• You are stronger than you think. Mental health is a true superpower and we’re here to help you find your wings.
• Mental health is a topic that deserves more attention. Let’s talk about it
• Mental health doesn’t discriminate. The good news is, you can take control of your mental health with a little help from your friends.
• Mental health is just as important as physical health. We all deserve to feel our best at work, in life and out there in the world.
• We all have something to talk about, and we’re ready to listen. Mental health💛 is a vital part of overall wellbeing and good mental health🌈 can help you live a life that’s more fulfilling.
• This is a conversation about mental health. It’s not just about therapy or medication—it’s about the way we learn and relate to one another.
• We’re not all together just fine, but together we’re unstoppable. It’s time to #TalkAboutIt!
• It’s not ok to be yourself and not ok to be normal. It’s about being brave enough to take control of your life.
• Nothing is more powerful than the force of your own mind. Show the world the power of positivity and self-love ✨
• Mentioned in: 7 Ways to Raise Mental Health Awareness ❤️
• Mental health should be celebrated, not shamed. You are not alone. Let’s all do our part to create a world where everyone can live freely and confidently.
• We hope this video inspires you to remember that each day is a chance to make a difference in your own mental health.
• A mental illness is no different from any other disease. Don’t let it define you, fight back and live your life to the fullest.
• It’s important to look out for your mental health. If you’re feeling down or stressed out, consider reaching out for the help you need. #talktowhenstressed
• Mental health is as important as physical health. Take care of yourself and be your best self.
• We are all in this together. Let’s fight for a future where no one has to feel alone.
• We should all strive to be the best version of ourselves, and if you’re feeling down or overwhelmed, there’s a lot of ways to get help.
• This is not your regular Monday. You should feel good about yourself, no matter what you’re up to this week.
• Don’t shy away from a diagnosis. It’s not weakness, it’s strength.
• Brighten up your day and get your mind right with a good book.
• What if I told you there is a way to maintain a healthy mind and body, even when life gets hectic?
• You are not alone. If you ever need to talk, we are here for you. #MentalHealthAwareness
• It’s time to take a stand against mental health stigma. Tell someone they’re strong and brave.
• Let’s talk about mental health. You’re not alone.
• There is no better time than now to make a change. Start today and conquer your mental health challenges one step at a time.
• We need to talk about mental health. It’s ok not to be ok.
• Mental health is just as important, if not more important than physical health.
• Mental health is a spectrum. It’s not one or the other, it’s both.
• When you’re feeling down, don’t be afraid to talk about it. You’re not alone.
• It’s okay to be a mess sometimes. And it’s okay to share. We’re here for you.
• We are all a little bit crazy. So why not accept this fact, embrace it and walk away from the normal?
• When you’re not feeling your best, reach out. We’re here for you. #MentalHealthAwarenessWeek
• We’re talking about the #1 cause of death in young people, suicide. If you’re struggling with mental health issues don’t suffer alone, seek help.
• Committed to your mental health. Start today.
• Mental health is as important as physical health. It doesn’t matter if you are young or old, we all have the ability to give and take care of ourselves.
• Mental health should be as important as physical health. Let’s make this a year to feel good, not just look good.
• Life is hard. But it’s even harder when you don’t know where to turn or how to cope. We’re here for you.
• We need to talk about mental health. When you’re not living for yourself, when you’re living for others, what is the point of existence?
• A healthier you can empower you to live better, have more fun and give back.
• The truth is, we can’t live a happy life if our mind is not healthy.
• Being happy is the most important thing in life.
• Mental health is a fundamental human right. Let’s make a positive difference in our community and be the change we wish to see.
• Tackle the stigma around mental health. Speak up. Speak out.
• We must all do more to promote mental health for everyone. Let’s make the world a better place for those who need it most.
• Mental health is just as important as physical health. And we need to talk about it more. #MentalHealthIsForAll
• Let’s talk about mental health. Let’s learn from each other, help each other and heal together.
• We don’t accept the status quo. We take charge of our mental health.
• We’re all in this together. Let’s support one another, help each other get through tough times and look for ways to cope. It’s ok to ask for help when you need it.
• Mental health is just as important as physical health. Have a healthy mind, body and soul!
• We say it every day: if you don’t have a good mental health, you can’t be great.
• We’re here to make sure you know you’re not alone. If you need someone to talk to, reach out.
• Mental health is just as important as physical health—we must look after both.
• Mental health is a thing. And it’s a super important thing. Let’s talk about it.
• Mental health is just as important as physical health. If you want to look your best, you need to take care of your mind.
• You deserve to take care of yourself. You are worth it.
• We’re all going through something. But don’t let it define you, let it empower you.
• Don’t let mental illness keep you down. Reach out and get help. We’re here for you. #mentalhealthawareness
• Today is Mental Health Awareness Day. We are with you as we raise awareness of mental health, and we encourage everyone to do their part to make a difference in this world.
• Being healthy starts with your mind. Exercise, eat well and keep a positive attitude – and you’ll have no problem being the picture of health. #mentalhealthawareness
• It’s not a disorder, it’s a difference. Help us spread awareness about mental health, and get involved in the fight for mental wellness.🏡
• Mental health matters. #WeWillRemember
• We are the champions of mental health.
• Today, every person has the power to make a difference. Every single one of you can activate their own mental wellness and break down the stigma that surrounds mental illness.
• Mental health is the most important part of a healthy life. Talk to someone who cares about you and seek help if needed.
• No matter what life throws at you, keep your head up. Get help when you need it. You’re not alone.
• The most powerful thing you can do for your mental health is be kind to yourself. #healtheworld
• When you are #StrongerTogether, we all feel stronger.
• We all have a story to tell. This is our story and we hope you share it with us.
• It’s so important to have a healthy mind, body, & spirit. It all starts with you.
• Let’s be honest, we’re all a little stressed out these days. Here are some tips for reducing stress: Exercise, eat well and sleep well.
• Let’s raise awareness of mental health issues and continue to fight stigma. It’s a beautiful thing. #MentalHealthAwarenessWeek
• It’s time to get it. Get your mental health care plan in place. #mentalhealthawarenessday
• It’s time to bring everybody in. Mental health is not a disease. It’s a normal reaction to the world around you and it should be talked about openly and honestly.
• Mental Health is just as important as physical health. Be the change you want to see in the world!
• You are not alone. There is no shame in asking for help, telling someone you love them or seeking out community support.
• Mental health is just as important as physical health, and we’re here to help.
• What’s your mental health IQ? What are you doing to be a better version of yourself? 💪
• Let’s talk about mental health. It’s OK to talk about it—as long as it’s not a taboo.
• This mental health month, help us share the power of #selfcare and take care of yourself.
• We are all more than our problems. We are survivors of any trauma and we will find a way to get through it.
• Never forget to take care of your mind. It’s the only thing that makes you truly YOU
• Let’s take a moment to appreciate the amazing people in our lives. They don’t even know how much they mean to us.
• We are All One. Let’s be kinder to each other, one person at a time.
• Life is full of ups and downs: stay strong, stay positive and always believe in yourself.
• Be well, Be happy. We all have to do it in our own way. And we’re all doing it.
• Today, let’s all celebrate mental health awareness with a little #MentalHealthMonday. 🍃
• Mental health is a priority and should be celebrated, not ignored.
• Mental health is just as important as physical health. We’re here to support you, so let’s do this together.
• Mental Health First Aid is part of recovery, not a separate process. Learn how to help a friend who may be struggling with depression or anxiety.
• Mental health is a force that cannot be ignored. It is important to take care of your mind, body and soul.
• What started as a call to action for mental health has become a much bigger movement. So how can we take this chance to #BeBetter?
• Our mental health is just as important as our physical health. Let’s talk about the importance of self-care and make sure we’re doing everything we can to protect our mind and body. ☀
• Good mental health makes for a happier life.
• Feeling run-down? Get the #BeatStress and have the best time at the festival with better mood and focus!
• No matter what anyone says, we’re strong. We will always be strong. And we will fight for the community that supports us. #standup
• Mental health is a key to your happiness and productivity. Don’t be afraid of it.
• Be Bold for Change: Be the change you wish to see in the world.
• It’s not just about your body. It’s about your mind, too. Let’s take time for self-care more often.
• We’re raising awareness of mental health, because it takes more than a diagnosis to live well.
• Show your support for mental health by wearing our new t-shirts on August 14th!
• It’s time to talk about mental health. Join the conversation and help spread the message that everyone deserves to feel good every day—no matter what. #BeWell
• We all have a gift for mental health, but not everyone is ready to share it. Love yourself, love your life and love the people in it.
• When you feel like no one cares about your depression, we’re here for you. We care about yours.
• It’s a good day to talk about mental health.
• Get your health back on track by supporting online counseling services.
• Mental health is just as important as physical health. Take care of yourself, don’t forget to hydrate, eat right and exercise!
• Mental health is just as important as physical health. The same way we can’t neglect our bodies, we should also not neglect our minds.
• We can’t fix the world’s problems, but together we can change ourselves.
• Take the first step toward a healthier you. We are here to help you find your way: one appointment at a time.
• Take care of your mind, body and soul every single day.
• ‘It’s not the things you do, it’s the way that you do them.’
• The only way to build a healthy mind is by strengthening its body.