Mental Health is an important part of any community. Recent research has shown there is a connection between our mental health and the people we surround ourselves with, so it’s vital to promote positive mental health in your community. Here are some tips for you.
Bio for Promoting Mental Health
o Mental health is just as important as physical health. Let’s work together to create a more powerful future!
o Mental health is a serious issue that deserves the same attention as physical health.
o Your mental health is a choice. You can choose to live a healthy, happy life—it’s up to you.
o Mental health is just as important as physical health, so don’t neglect it. Take care of yourself and love yourself.
o Mental health is more than just a checkbox—it’s an excuse to make better decisions, live a little happier and be more productive.
o Countless studies have shown that the best predictor of happiness is mental health. Go with the flow.
o Mind Over Matter. Embrace your mental and physical health.
o Whatever your reason for feeling anxious, depressed, or simply wanting to sleep a little more regularly—let’s all make sure that our mental health is taken care of.
o You are worth it. Don’t ever let anyone tell you that you aren’t.
o Everyone’s story is a little different, but everyone can find the courage to live well.
o Start by spending just 5 minutes a day to self-care. It’s more than you think!
o If you don’t think you’re perfect, then who are you?
o Be kind to yourself and remember that you are a work in progress.
o Mental health is an essential part of the human experience. We believe that it is our purpose to embrace, support, and celebrate people through their mental health journeys.
o We are more than our mental health. It’s time to talk about it.
o Mental health is something that is just as important to take care of as our physical health. Just because it’s not something we see or feel doesn’t mean it isn’t real. Let’s continue to support each other in our journey of healing and growth.
o The way we treat each other says a lot about who we are as a society. It takes courage to talk about mental health, but it’s time that we stop ignoring it and start taking action.
o We talk a lot about mental health. But we don’t do as much to help ourselves.
o It’s time to talk about mental health. It can be hard to know where to begin, but we’re here for you. Please reach out if you need a little bit of help or advice. ☎
o Don’t let depression hold you back. It’s always better to be happy than miserable.
o It’s OK to treat yourself: Treat yourself to a pampering experience with our new products!
o You are not alone, depression is common.
o We talk a lot about mental health in our industry, but what if you take it to the next level? Be kinder to yourself and treat yourself like the queen/king you are.💪
o We’re all a little crazy. So let’s check in and make sure we’re okay.
o Take care of your mind and body so they can take care of you.
o Finding your balance is about feeling good, being happy and having a healthy mind.
o Stay strong, don’t give up and remember that no matter how tough things get, you can always count on yourself as a source of strength.
o Being happy is not a luxury. It’s a choice.
o You’re never too late to fight the good fight against mental health issues. Start now.
o Mental health is just as important as physical health. We all deserve to be happy and healthy.
o Mental health is an important part of overall physical and mental health. Connect with your friends and family to find support in a time of need.
o Mental health is more than just tough times. It’s about living with the ability to face and cope with whatever life brings your way, no matter what it looks like.
o It’s okay to not be okay. It’s okay to ask for help. If you’re experiencing emotional distress, reach out and get the help you need.
o It’s okay to ask for help. You deserve it. You’re not alone.
o It’s okay to not be okay. You’re allowed to be angry, sad, or overwhelmed. You don’t have to be okay all the time.
o I want to be present for all my memories—the good ones, the bad ones and even when I’m not sure.
o Finding your happy place is the first step.
o Always be kind to yourself. The journey of being happy starts with a little bit of self-care.
o By taking care of yourself physically and emotionally first, you take care of everything else in life.
o There’s nothing more powerful than a suggestion. By investing in mental health, you’re investing in your future.
o We are all more than our circumstances. Let’s start by breaking the stigma of mental health, starting now.
o We’re the first to admit that the outside world can be stressful. Our goal is to build a community where you can find support, and we want you to feel like you belong.
o No one should have to feel alone. Help us spread the message.
o Get your happy on. And let us help you stay that way.
o We all have our insecurities, but with a little extra help from friends and family, you can feel better and be the best version of yourself.
o Let’s all take a moment to think about how we can support one another to feel good in our own skin.
o It’s time to talk. It’s time to take care of yourself
o Taking care of yourself is the most important thing you can do for others.
o The mind is a powerful thing. It can make you miserable, but it can also elevate you to a higher state of living. The choice is yours.
o There’s no place like home. Don’t forget to take care of yourself and stay in the moment with us at @hellofresh_us
o #mentalhealth is something that we all should be striving for, as it affects everyone and everything in our lives.
o It’s not just about the physical but also the mental health of your body. That’s why we’re here to help you thrive.
o I’m not perfect. I’m not thinking about you. I’m not even thinking about myself. But I am happy—and it doesn’t make a difference if you’re around me or not, so stop asking—you get it now?
o Yoga can help you cope with stress, anxiety, and depression.
o This is your brain on happiness. Keep it healthy and you will be able to smile even when things are not going so well.
o It takes courage to admit you have a problem, but it’s never too late to start over.
o A mind is a terrible thing to waste. Use it and find happiness, success and fulfillment.
o We all have our moments of darkness. It’s okay to feel like you’re not enough, not smart enough or good enough. But it’s also okay to feel strong and brave every day. Because that’s how we grow into who we want to be.
o If you admit that you’re stressed, then it’s time to find a way to chill out.
o We are not defined by our struggles, they make us who we are. There is a way back to our happy selves and it starts with forgiveness 🙏
o Be you and be brave. Don’t let other people’s opinions dictate your happiness.
o Happiness is a choice. Let’s choose to be happier.
o There are some days where you just need to sit back and enjoy the feel of a good book.
o Mental health is not a choice. It’s a right, and it is our responsibility to ensure everyone in the world is able to access it.
o As a mental health advocate, I believe everyone deserves to feel great. Let’s be there for one another.
o Don’t let mental health be something that holds you back. The journey to better health starts with you.
o Let’s talk about mental health. Let’s talk about you.
o Mental Health is the only thing that makes sense. Don’t wait for them to fix you. Fix yourself.
o A life without mental health is a life not worth living.
o We are more than our health. We are more than the sum of our parts. We are beautiful, we are strong and we deserve to live a life free from fear, anxiety and stress 💪🙏
o You are enough. You are strong. You are capable of so much more than you tell yourself. You deserve to be happy and healthy, don’t you know that?
o Be kind to your mind. It can be such a powerful and positive thing in your life!
o We all have our moments. But we should all be able to laugh at them, too.
o Mental stability is absolutely vital to human happiness. Be kind to yourselves, and you’ll be kinder to the world.
o You’re so much more than your emotions. #Balance
o It’s always a good time to check in with yourself. 💚
o Feeling good is a choice. Staying positive is an everyday practice in your life.
o A quiet mind leads to a creative mind. Stay calm, stay focused, and work hard throughout the day.
o Let’s work together to create a society where mental health is a normal conversation, not a taboo topic.
o We are all in this together. Mental health is the first step to a happier life. #MentalHealthMonth
o Are you a mental health warrior? Then let’s go! ☀💪
o Mental health is the new black.
o Let’s talk about mental health. You don’t have to suffer in silence!
o I’m not perfect, but I’m always working on my mental health.
o We all have Down days. We all have Up days. But we all have a choice to make; whether you’re feeling up or down, get back on the horse with your mental health and start riding again. ☀😎
o Embrace your power and take control of your mental health.
o It’s not your fault, it’s just life. The most powerful people in the world have all faced depression at some point in their lives.
o The statistics are clear: We all need a little more compassion (and happiness!) in our lives. So let’s start with a smile.
o You are enough. You are smart and wise, kind and capable. You deserve to be confident in yourself so you can do all that you want to do and be the best version of yourself ✨
o We’re all doing our best, but sometimes we need a little reminder to help us keep going.
o It’s not just how you feel, it’s also what you do.
o The mind is a powerful tool. If you think positively, you can create your own reality.
o Mental health. It’s not a niche market—it’s a human right!
o Mental health is not a matter of choice. It is a matter of fact. People who suffer from mental illness are simply in need of support and understanding, not stigma and judgment.
o Mental health is a priority. When you feel good and healthy, you are able to do everything you want.
o Maintain Your Mental Health and Be Happy—Why Not?
o Mental health is something that affects every single one of us.
o Mental health is a real thing. Let’s talk about it.
o When you feel down, or your mind is racing with worry, remember that there’s nothing wrong with you. You’re just an imperfect human being—that’s all.
o No matter what your health goals are, it’s important to find ways to make you feel good mentally, too.
o Sometimes, all you need is a little reminder that you’re worth it, and nothing else will change.
o The first step to getting better is admitting you have a problem.
o The only way to make this world a better place is to do it with more love and respect for one another.
o What you face today is not a test. It’s a chance to learn and grow stronger. Let it go, stay strong, & keep moving
o Sometimes you just need to put your problems down and breathe.
o In the face of adversity, we can choose to be stronger and brighter.
o We don’t just protect our own mental health, we promote it. Our team is here to help each other through tough times, and to celebrate the victories that make us stronger as a community.
o We all have the power to change the world, one conversation at a time. #mentalhealthawareness
o No one is exempt from mental health issues. It’s time to start talking about it.
o Mental health is a daily choice to take care of who you are. Be kind to yourself and treat yourself as you would a friend.
o You are not alone. You are brave. You are strong. You can do it!
o We all deserve a break. Let us help you refresh your mind and body. #StayAlive
o Have a happy, healthy day that includes some good food and awesome people! 🌽
o We are all in this together. Let’s go to work every day and live better.
o It’s not about what you look like on the outside. It’s about who you are on the inside.
o When you’re down, it can be hard to tell what’s real and what isn’t. But remember that your best self is waiting for you.
o Cheers to the new you, the best you yet. Hack your mindset and stop being so hard on yourself. ❤
o Feelings matter. Don’t let the world’s pressure to be perfect get in the way of experiencing your real, imperfect self.
o It’s not what happens to you, it’s your reaction.
o Let’s talk about what matters most.
o It is not enough to work to build a better future. You must also work to achieve the best version of yourself today.
o The mental health of our nation is the national security of our nation. You are not alone. Reach out if you need help or know someone who needs the same.
o Fight to reduce the stigma around mental health. It’s not a weakness—it’s an important part of a healthy life.
o Mental health is an important part of our overall well-being. If you have a mental health issue, we want to help. Contact us online or at 1-866-742-3633.
o We all have a unique story to tell, and our mental health isn’t something we should be ashamed of.
o We need to start talking about mental health more. It’s alright, you can admit it! We’re here for you.
o If you are rising above the mental health stigma, it’s a powerful sign that you’re ready to live your best life.
o We’re all a little bit mental. But we can be more! Take the first step toward wellness and make getting help a priority today.
o I am a strong, mentally healthy person. I lift heavy things and do push-ups.
o The journey toward mental health begins with acknowledging your thoughts, feelings and behaviors.
o Get the right mix of rest, nutrition and exercise to ensure you have a healthy mind so you can focus on anything life has to throw at you.
o The struggle is real. We are here for you.
o It’s important to take care of your mind. It’s the only thing you’ve got.
o Be kind to yourself and others. We’re all human.
o It’s time to face your demons. Go on, get them out.
o You are not alone. You are stronger than you think.
o Mental health is an essential part of overall well-being. Be well!
o Mental health is not a choice, it’s a necessity. Wake up and get your life back.
o The mind is a powerful tool. Make it stronger by taking care of your mental health.
o No matter how manic your day seems, always remember that it’s OK to just be yourself. Because at the end of the day, we are all a little bit crazy. 😉🌈
o Because everyone deserves to feel at peace with themselves.
o Everyone deserves to be able to live their best life. And, it starts with finding the methods that work for you.
o There is a lot of noise in the world. But it’s time to do something different.
o It’s not a secret that we are all imperfect, but it does not mean we should give up on ourselves.
o We are all a little strange. And that’s okay. Let’s celebrate our individuality and uniqueness, because it’s what makes each of us so interesting.
o Feeling okay and happy about life is the key to success.
o The greatest weapon of all is the mind. Control it.
o I feel my best when I’m fully engaged in the moment.
o Being mentally tough is not a sign of weakness, it’s a mark of strength.
o Mental health is just as important as physical health. Find the help you need today so you can live your full life.
o The best way to feel your best is by spreading the love. Mental health is something we all need to talk about, and now is the time.
o Mental health is as important as physical health. There is a difference between being happy and just living life—and it’s never too late to start.
o Mental health is just as important as physical health. It’s a need that deserves the same attention. 🌈 💚
o Let’s talk about mental health. You deserve to feel good, no matter what.
o You’re not alone. It’s okay to be sad or anxious. Talk to someone, tell a friend
o When you’re feeling down, don’t ignore it. Talk to someone.
o Depression doesn’t discriminate. It’s a disease that affects everyone differently, but there are so many ways you can fight back.
o It’s time to stop staring at the screen. It’s time to get off the couch. It’s time to take care of #yourself.
o Feeling down? Get in touch with your emotions and don’t bottle them up. They will tell you what’s going on from their side, and then you can get back to doing more productive things.
o We need to work on self-love. A little TLC goes a long way.
o We live in an impulsive and constantly busy world. Take a moment for yourself today to relax, breathe, and recharge.
o Be yourself. Be the best version of yourself. Your happy is contagious.
o Mental health is something we should all care about. And that’s exactly what we’re doing.
o We believe in a culture that provides mental health support and resources. Embrace your mental well-being, so you can embrace yourself.
o We believe in treating mental health like the important topic it is.
o Mental health matters. It’s time to start talking openly about what it means to be mentally healthy and how important it is to take care of our mind, body, and soul.
o Mental health is just as important as physical health. Make sure you’re taking care of yourself!
o It’s not your fault. It’s a mental illness. Don’t give up, fight back.
o You don’t have to be alone. Reach out and let us help you get through this difficult time in your life.
o It is never too late to get support. Reach out and seek help, today!
o It’s okay to be vulnerable and talk about what you’re feeling. It’s okay to ask for help from a friend. And it’s okay to say no to certain things that might make you feel uncomfortable. We are here for you.
o Let’s talk. We all have something we need to work on.
o We’re here to help you find your light. ❤
o We all have stress. We all deal with it differently. But, we can’t keep doing the same thing and expect a different result.
o You are the master of your own mind. Use it well.