Not all bodybuilding captions are created equal. Some use motivating words, while others just look cool. As a weightlifter, I know what it’s like to want that perfect set of muscular biceps. You want them to look nice when you’re dressed casually, and you also want them to look good when you’re wearing a tank top or shirt at the gym. I’ve found the secret to achieving this look is all in the bodybuilding captions and quotes.
Biceps Body Care Bodybuilding Captions
• It’s time to let go of the past and reclaim your body, mind, and life.
• Stronger body. Stronger mind. Stronger life.
• Gym to bed. Bed to the gym. It’s always time to grow.
• His look says it all. Hard work pays off. You are what you eat.
• Stubborn, dedicated, and unstoppable. I will conquer anything in front of me.
• I don’t train to be huge. I train to be useful.
• What did I learn today? Nothing replaces hard work.
• Tighten and tonearms with these 10 exercises you can do at home.
• There is no such thing as working out too hard or too long. There is only doing the best that you possibly can on that particular day.
• Buckling up the deadlift belt here’s to tearing down a new PR.
• You don’t get to choose how you’re going to die, or when. You can only decide how you’re going to live….in BICEPS!
• “Listen, I don’t care what you’ve done in the past. To win in the future, you better be willing to change.” -Dorothy Tannahill-Moran #dontbeahairyeater
• Muscle isn’t everything, but it helps.
• Champion your strength. Champion your training. Champion yourself.
• Hard work pays off, it’s necessary. Do what readies you and don’t let anyone tell you otherwise.
• We are all made to achieve the fullness of life.
• “Outside of a dog, a book is man’s best friend. Inside of a dog, it’s too dark to read.” ―Groucho Marx
• Squats or squats, not squats, that is the question.
• Sculpting new muscle requires a new dedicated focus on training, diet, and recovery.
• Transformations are fueled by dedication and determination.
• “There are three things all wise men fear: the sea in storm, a night with no moon, and the anger of a gentleman.” -Patrick Rothfuss
• Put on your big kid panties 🤘 and grab the BODYLASTICS Pro Performance Compression Singlets.
• The Biceps and Triceps workout is the best arms workout to tone and build your arm muscles.
• If you want to build a body that looks great and performs even better, uses these workout tips.
• T #TBT to those muscles! Pump those biceps with.
• Get huge… or don’t. Either way, get to the gym. #cantstopwontstop
• Your strength is becoming my confidence.
• It is hard to beat a person who never gives up.
• Whatever you do, work at it with all your heart, as working for the Lord, not for human masters. Colossians 3:23
• Shoot for the moon. Even if you miss, you’ll land amongst the stars
• The one constant in life changes. And that’s a good thing because there’s nothing more boring than doing something for the rest of your life
• Bodybuilding inspiration from fitness pro and bodybuilder Phil Heath, who won the Mr. Olympia competition in 2013 and 2014.
• Stronger than yesterday, better than tomorrow. Fight the good fight, win the long game.
• Your biceps are ready to show off, so take them out of hiding with Gunnar.
• When you have to decide between being liked and respected, choose to be respected. G
• I’m not the strongest but I will work harder than you!
• Arms made of steel, rippling with definition. Biceps like a cobra in preparation to strike. Legit or else you’ll be in pieces.
• I can do all things…just watch me. (Fill in the blank)
• <<“Success is the sum of small efforts, repeated day in and day out.”
• I’m having the best summer ever because I’m working on the most important body in my life … MY BODY.
• Whose guns are these? Mine. For serious.
• Get Big Fast with these 4 Muscle Building Secrets.
• Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.
• 4 years ago, who would’ve thought I’d be here. Big thank you to my coach and team for the support this season. Let’s not stop now
• “Show me a man with a body, and I’ll show you a man who has earned a living.
• Is it time to hit the gym and bulk up those arms? We’ve got the workout plan you need to get the body of your dreams.
• Brawn and beauty are best when they go together, like black and gold.
• Biceps are not made in the gym. Biceps are made when you are about to give up.
• I’m working hard and I will get there.
• Flex your body, flex your brain. Use the power of your mind to conquer anything you put your mind to.
• Show ‘em what you’re made of, but don’t take yourself too seriously. Because without any major cramping repercussions, your body will eventually bounce back.
• Building muscle: a process, not an event.
• The body is your vessel for enhancing the mind.
• An informed mind and a healthy body is the best state of being.
• The day that your body outlives your mind is the day you start to grow old.
• Strong women have strong upper arms—it’s the law of nature. And if you fight that law, you will be hurting yourself.
• Get your swole on with this workout, designed by a body-building champ.
• The only workout you should be doing is the one that gets you closer to where you want to be.
• Don’t just “workout”–take action and transform your mind, body, and soul with strongMIND™️️️️️.
• Be Brave, Be Strong, Be Extraordinary. You don’t have to be perfect to be good enough.
• Here’s to those who give more than they take
• I grew these muscles in the gym, not in the kitchen.
• On the road to glory, there are no shortcuts.
• Saturday morning guys, set your alarms, it’s leg day.
• Been thinking about you all week
• Lift weights like there’s a food truck at the end of the workout.
• Without pain, there can be no gain.
• Do you want to see muscle or do you want to be muscled?
• You just have to decide to do it. Working on your body is a lifestyle
• Be Strong. Be Fast. Be Determined. Go Work Out.
• Hard work pays off. Hard dedication proves you have what it takes. In the gym or life, never give up.
• You never know how strong you are, until being strong is your only choice.
• Focus on the future, live for today, great things are coming our way. We are about to conquer every goal we set in front of us this year
• “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
• All you need are two hands and a positive attitude
• Transformation is not an accident. It’s a commitment. Onward and upward!
• When the mind is determined, the body can be transformed.
• Get jacked and shredded with the help of this gym membership!
• A bodybuilder’s best asset is their biceps. The second is their back.
• Get buff. Stay buff. (Did someone say muscles)
• This is what it means to be a champion.
• I came to lift weights, not my hands
• Muscle pumps, creatine rush. Muscles look big, veins stick out.
• I created this monster, I am becoming this monster.
• Working out isn’t always easy. Routine is what makes it possible.
• Train. Earn. Conquer. Perfection takes patience.
• If every 8-year-old in the world is taught meditation, we could wipe out violence due to stress.”
• Get the cut and the gains with these tips we’ve got for you.
• Training isn’t a chore. It’s time to pursue your potential. Motivational Monday
• Swole [swole bodybuilders] are having a moment
• This is your body, this is your temple. Please take care of it and keep yourself in balance within the community.
• I opted not to compete this year, and instead, I decided to work on myself. I’m sculpting my body, but I’m also sculpting my mind.
• Work hard. Train Harder. Earn Results. Swing for the Fences.
• Get the body you want with these powerful nutrients.
• Lifted my jersey, it’s still in one piece.
• No pain, no gain. Feel the burn.
• Go ahead and shoot for the stars, if you miss you’ll end up in my arms.
• Go for the muscles you want, not those you have.
• Your best shortcut is hard work that’s consistently applied. Hard work always wins.
• “To succeed, your desire for success should be greater than fear of failure.”
• Yes, sir, That’s a nice biceps you have there.
• I’ll never lose my muscle, they come in and out with me.
• I’m strong enough to win, smart enough to listen, and hard enough to last.
• “Toughness is the ability to control your emotions so that you can handle any situation rationally.
• Your arms are your wings, so why stunt their growth?
• I am golden. I am strong. My body is capable.
• PR reps and influencers—Start flexing.
• Summer bodies are made in the winter.
• There is no substitute for hard work
• I am strong today because yesterday I was weak, today I am fearless because yesterday I was afraid. And today I have Found the Strength, to move on and Forget Nos over yes’s.
• If you don’t start today, the body you want will never be yours.
• It takes courage to push yourself beyond your comfort zone, and it can be done!
• Train. Feed. Believe. This is more than a slogan to us—it’s our philosophy of life.
• Break the chains of your limiting beliefs and accomplish what you’ve never imagined possible.
• Bold and sassy women who train like a boss.
• Lift your game. Get ready for battle and crush your workout.
• Be the type of person you admire
• Are you ready to change your life? You are stronger than you realize.
• You don’t gain strength by winning. You gain strength by surviving difficult situations.
• If you want to be successful, you need to want it more than anyone else.
• Absolute strength is the perfect balance of body and mind.
• There’s no shortcut to any place worth going.
• Biceps are not achieved through flabby arms, they are created through a fitness lifestyle.
• Get big with big biceps, big guns, and the muscle to make it happen.
• Bodybuilding is more than a sport, it’s a way of life. It’s breathing heavy, laboring hard, and reaching the stars.
• I am lifting with power, discipline, and drive. I am lifting for life!
• Receive the power that comes from within you. Your inner strength doesn’t come from your biceps, it comes from within.
• Our bodies are our gardens, to the man who must be self-reliant. –
• Look 👀 at strong arms are like candlesticks – drop a curl on ‘em for the fourth rep and you’ll see the power.
• Be Great in your Workout not in your Workouts.
• Go all in. That’s an order from your tough, yet understanding commander
• Bold enough to be [insert product name], strong enough to be the face of [insert product name], and reflective enough to be everything you want. . .
• If you want your biceps to pop, make sure they’re elevated.
• Biceps like that don’t just happen. They’ve got to be worked! Give your mind & muscle the tools they need to grow!
• Bodybuilding isn’t about making your body BIG—it’s about making it HARD. Grow muscle, lose fat, and take control of your physique today with DYMATIZE ME!.
• The best biceps workout is not your last one.
• Contest Prep Season is in Full Swing… Are You Ready?!
• The hard work never stops—neither should you. Workout, take care of yourself and go get it.
• We know you’ve been working hard in the gym so this Victory Monday, why don’t you treat yourself to something amazing.
• Building a better body is like building a house. You need the right tools, the right materials, and most of all, the right formula. Here’s my equation:
• Train as if there is no tomorrow, rest as if you’re going to die tomorrow . . . .
• I’m only as strong as my weak link. So every week, I take a step closer to finding and tearing mine out…
• No one is born a bodybuilder. It’s something each of us must train for. -Bill Pearl
• Get to the gym. Get chest day done. You’re looking fine these days.
• No days off when you’re getting ready for the biggest show of the year. Throw in the towel? Never.
• We are the product of our habits. We won’t be fat forever.
• “If we want a better society, we have to turn to each other and lift each other—not tear each other down.
• Just because it’s over doesn’t mean it wasn’t great.
• To train is to conquer all pain. When you’re in control, you won’t feel the burn.
• Hard work is never over, training with willpower.
• It’s the little things that make BIG changes.
• Looking to bulk up this winter? Train right and eat right—then show off your biceps with our new body-building collection.
• Keep calm and keep pumping iron!
• Arms day is the new Sunday going to church day. *Pinterest
• If you don’t have time to work out, you better make it.
• There’s something about picking up a barbell that makes life feel right again. ಠ_ಠ
• I am not what happened to me. I am what I choose to become.
• I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
• Be exceptional, always be true to yourself.
• Fall in love with the process, not the product of your hard work.
• Massive gains require massive amounts of protein.
• Training is what we do in the gym. Strength is what we do in life.
• Pain is weakness leaving the body
• The feel of grime between your fingers is the first sign of growth.
• You don’t have to be a bodybuilder or workout freak to appreciate big, athletic biceps like mine.
• Bodybuilder Ripped biceps & abs
• Designed to help you build the perfect bulked-up bicep, and celebrate your body.
• It’s fun to have muscles. People respect you.
• Increase muscle strength and size. Build earth-shattering biceps with
• Hit new PR’s this Friday by following these tips to give your biceps the attention they need as you cross-train.
• Just because your arms are bigger, it doesn’t mean you’re stronger. Train hard to sculpt, maintain and strengthen the rest of your body.
• Every day is a constant battle between what you want most, and who you are. That’s why the greatest moments of triumph will always be the ones where we achieve our biggest struggles.
• In the gym, you’re either growing or you’re dying.
• Be stubborn about your goals.
• We made something for the champions who need help living up to their true potential.
• Get swole for the summer. Because you deserve it!
• Hard work is only half the battle; the rest is determination.
• The mind is what makes the arm incredible.
• Goals are nothing. Action is everything. Let me repeat that: goals are nothing, action is everything.
• Just outside the city limits, in that lovely patch of woods where dreams are made.
• You will never grow unless you are uncomfortable.
• Wish you could build muscle faster when you train at the gym like training outside in the mountains. #bodybuilding #biceps
• You are strong. You are beautiful. You are fierce. You are powerful. You are capable. You are brave. You are aspiring. You inspire me.
• We are muscle. Never settle, never surrender your goals. The everlasting path comes at a price, but the prize is greater than any cost.
• Deserve the body you WANT and the life you DO. Muscles should feel “just right”, never restricted, never too loose.
• Beyond the muscle lies a heart that’s stronger and bolder than any other.
• Working out is not a chore anymore! It’s fun and easy with the right discipline and motivation.
• It is not the size of the body but the amount of will that controls it.
• Boldness is essential to opportunity…it doesn’t take much time, a week, a month, even a day to be bold. This is the day! Start today!
• Those who want to train like a champion must train with one.
• Strength comes with perseverance and hard work.
• Strong isn’t about size. It’s about time, time under tension, and using the weight you have to get the results that you want.
• To make your dream body, you have to keep pushing until you have the biceps of your dreams!
• Find Your Inner Athlete. Find the Force Within You. Let It Drive You to Succeed.
• Bold is the new black. Show off your arm gains this summer with shiny, healthy skin and some old-school confidence.
• Be a little bit stronger every day. Your arms will show it.
• Stronger is better than Skinny.
• You don’t have to sit at home and complain about things; you can motivate yourself to make a change.”
• Beach muscles, indeed.
• I will act with boldness—not with bravado, buy with confidence.
• Rising above the noise and resting on the shoulders of giants.
• Big sexy guns have never looked so damn good. Move over, Olivia Pope. We’ll take it from here.
• Muscles aren’t made in the gyms. They are made out there—in the resistance of the world, the perfect storm of genetics and motivation.
• Your body is a wondrous machine. Treat it right, so you can maximize your potential and live life on your terms—with less pain, more performance, and in true body-harmony.
• When you’re reaching for progress in the gym, take care of your whole body
• Victory is mine! Time for a victory pose, with this body lotion that takes you from gym to glitter.
• “My biceps are tired today from flexing.”
• Biceps are made in the gym but revealed on the beach. — Arnold Schwarzenegger.
• Bodybuilders have the bodies we all want to have. These are our favorite quotes by bodybuilders.
• The best muscles don’t happen by accident. They’re earned by hard work #legday
• What makes a champion? Heart. What breaks a champion? Rest.
• Get your workout on and stay motivated with Quip. Try the dental care products that are powered by a toothbrush 💁🏼.
• You don’t need to spend 3 hours at the gym every day to accomplish everything you want.
• I am not here to prove anything to anyone.
• They said it couldn’t be done. They said if I kept training and eating right, I’d never build any muscle. Well, here I am. (flex)
• Everything you do is an opportunity. Take the most out of it.
• No amount of weight training can make up for the lack of time spent resting.