Meditation quotes will help you feel calm and inspire you when you need some motivation. Thanks to various social media websites, we have access to a huge variety of meditation quotes. You can easily share these quotes on Instagram or other social media sites. The captions for meditating and quotes are meant to inspire people and motivate them in the right direction. But know this, not all the captions on Instagram are true or have a profound meaning. Consider yourself warned!
Meditating Quotes and Captions for Instagram
We are capable of manifesting great change in our lives when we harness the power of our minds. Use this guided meditation to help center yourself and your spirit.
Take five deep breaths on your next break, and know that you are beautiful, no matter what anyone else says.
Your body is a perfect vehicle for self-discovery.
It’s the little things that matter most, like shining your soul with each breath.
Control the stress, not letting stress control you.
The world is a book, and those who do not travel read only a page. ―Saint Augustine
Every morning start with a “To be” or “Not to be” question…
If you fall, let it be in trying something you have never done before.
I am the sunlight that warms you, and the moonlight that awakens you.
Act as if what you do makes a difference. It does.
Our lives become better by the Books we read and the water we drink.
Some meditation quotes and meditating art images and videos to help you meditate sweetly throughout your day.
Truth be told, I don’t actually know why meditation works. It just does. But if you need some more motivation to give it a try, here are 13 reasons why you can (and should) start meditating today:
Don’t just sit there, do something. #meditating
Meditation is all about training the mind, body, and soul to embrace life at all its varying conditions. So start meditating now and find peace.
Meditation helps because it makes you aware of what is happening within yourself, and for this reason, it can help solve many of the difficulties you encounter.
“The most important thing is to enjoy your life—to be happy—it’s all that matters.”—Audrey Hepburn
Amethyst suncatcher necklace available in the shop—shop now while this metallic gem lasts. 💎
The Zen of never taking yourself too seriously ~ and plenty more to learn.
So much background noise in my head. I think it’s because my heart is always trying to connect with others. #nickbostrom #life #quote
You are putting a huge dent in the Universe bit by bit.
May the winds of karma be ever at your back.
Be present, breathe and just be…
Coffee is like life. The hardest part is deciding to go for it.
Peace is a journey, not a destination.
Meditation is the most powerful tool you have to calm an agitated mind, improve your health and make smarter decisions.
Consistency is key to a happier and healthier you… meditate more, be healthy today.
The best ideas and insights come to a meditator when he or she is not actively trying to solve a problem but rather relaxing and thinking about something else.
Meditation is about focusing on the present moment—not the past, not the future. 🌎
Meditation is not only a means to an end. It is both the process itself and the end result.
Transcendence is immersing yourself to the present moment and achieving peace. Meditation is often regarded as a simple practice that can help us achieve transcendence.
Regret is something that we create in our minds. Don’t be afraid to ask the Universe for help today.
You don’t have to be great to start, but you have to start to be great. -Zig Ziglar
“All we need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz
Focus on your breathing and nothing else.
Take some time for yourself, create a tropical oasis in your life.
It doesn’t matter how slowly you go so long as you do not stop.
I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.
Not all who wander are lost.
Don’t miss out on fall! The crisp air, the kids back to school, and most importantly, the excuse to cozy up with a warm bowl of soup. 😎
Time to take some mommy me time. #meditate #newyorkermeditating
We offer guided meditation audio, silent retreats, yoga retreats, and an online meditation community to help you relax, rejuvenate and find focus.😊🙏
I am ever so grateful for this beautiful meditating space I call home 🙏☕️
Meditation is like a breath of fresh air. It refreshes and clears your mind, helping you think clearly and making it easier to relax.
Meditation is my personal favorite way of quieting the mind and directing my attention inwards. I’m meditating with this drink this week.
Stress constantly? Check out these captivating photos that will help you chill out and live in the moment.
Meditation is the art of being present . . . in all things.
Your mind is a beautiful place, visit it often. ☀☕❤
Tony Robbins says “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
Don’t wait for everything to be just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what. Get started now! With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful.
Let the light of your inner self shine and brighten your inner world as you quiet your mind.
sit quietly with yourself, be patient, and don’t run in your mind.
There aren’t big answers, just small changes. You can make a difference.
Wherever you go, there you are.
You’ve got your whole life ahead of you – and meditating will help you appreciate every minute. 🎧#meditation
Meditation makes you a better version of yourself 😎
Meditation is that place where each one of us can find ourselves, at any age.
Be more aware of your thoughts, be more alert of your actions, and be more considerate of peoples’ feelings Be more at peace with yourself and others. Meditation is simple as breathing.
Curriculum Vitae – experience in meditation, mind-body integration, and mindfulness. Also: I’ll help you with your chakras.
When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible.💑
Let god be in the center of your Universe and soul.
May this meditation session bring healing, and may all beings be healed everywhere. 🙏
You have everything you need. Start from there.
Sit still. Feel your breath. Just for a moment, just for a breath: everything comes and goes.
I had to wait till the world was ready for me before I could begin to work. (Saint Therese Of Lisieux)
Remind yourself that “if we are kind to others, we are always made richer.” — Thich Nhat Hanh
Fall’s crisp air calls for hot drinks and warm thoughts
With your own eyes, you see things at a distance as if they were close. Meditation techniques of ancient China
Meditate to improve mood, increase happiness, and decrease stress in your life.
”Meditation doesn’t have to be complicated. It’s just moving into the quiet space of your mind and listening to that.” 🧘 #quote
With every breath you take, you continue to move forward. Meditate on this. ☁🌤😎
Finding it tough to shake off a tune-out day? Meditation just might be the coffee break you need––meditate in color.
Let’s meditate on the fact that no matter how small you think your problems are, there is always someone somewhere who is facing a bigger issues.
You are the master of your own universe. Meditate and interact with the world around you on your terms.
I’ll be back. I’m just going to meditate in the bathroom for like, an hour.
It’s amazing to experience life as a meditation—every moment vibrant and full.
Meditate and you will come to know that there is no difference between life and death. Life is death, death is life.
Loving-kindness is the wishing for happiness and good health to ourselves and all others. Here’s to a beautiful day 🌻🌈#mindfulness
Let yourself be open to a bigger, brighter world. Which comes with our new Calm app update.
“When the power of love overcomes the love of power, the world will know peace.”
“It is because of your own latent buddha nature that you can create designs on the canvas of any moment, and discover that the wonder in life is not found in working towards some goals, but rather in the simple act of pausing and seeing what wonders are already present.” ~Zenspirations
The best time to plant a tree was 20 years ago. The second best time is now.
True happiness arises when we are free from craving and wanting for anything.
Meditation rules. We make it easy to fit a moment of calm into your day by spotlighting meditation events, talks, tips, and other resources on IG @mmm.
Bringing out your inner calm can be as easy as taking a few minutes for yourself. Meditation is the key.
Being spiritual is important but it’s nothing if you don’t get down and do something about it. Get off your meditation cushion, make some positive changes in your life and pass it on to others.
Good morning!! It’s time to meditate and start your day!
Discover the zen of meditation.
Meditation is the process of training attention, thought and intention to feel more here now. Let’s get started together!
Jack Kornfield, a world-renowned meditation teacher says:
Meditation is to be conscious of your present thoughts and actions, rather than their unconscious iteration.
Mindfulness is a skill we can practice throughout the day. Leisurely-paced morning meditation is one way to experience the magic of mindfulness. You don’t have to “sit” for long periods to feel its benefits.
With a peaceful mind, our days are more pleasant, and the world around us is more beautiful.
Inhale breathe deeply feel the fresh air going in and out of your body
Here’s to every start I never made, every wonder I forgot to follow, and every ending that wasn’t really an end at all.
When our thoughts are quiet, it is easier to hear the voice of wisdom.
When we meditate, we un-think our thoughts and eventually see that there is no separation between us. Enjoy the moment with meditation quotes and captions and motivate your followers to take part in taking time for themselves.
Meditation is an act of loving. It is the expression of love. It can help you to overcome many kinds of problems, and make your life more perfect.
This year, grab a friend and take 30 minutes to meditate with us.
Meditation: The art of being at peace within your own mind is a true feat. Live simply, love generously, meditate often.
I meditate for the same reason I breathe — it keeps me alive.
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
Mind over matter, and no matter what you’ve got to be happy.✌🏻
Dedicated to all the introverts who can’t shut up, because it’s what they’re thinking that really matters 🤓
No matter how many goals and dreams you have, you can never lose sight of who you really are.
Life is short. Start living now!
Easier said than done, right? Sitting still for 20 minutes never sounded so good. 😉
When we feel most alone, we’re actually all the more connected to everything. It’s a reminder to pause and reflect on how much we have in common with other human beings, no matter who they are or where they’re from.
It’s not the size of your boat, but the motion of the ocean 🌊🌊🌊
Meditating feels as good as it looks. Keep going with these #meditations for beginners 🙏
Don’t just meditate, inspire!
Meditation is a means for you to discover yourself. Find your center and be more at peace with yourself and the world.
You don’t need to be a meditation expert. Just try it out for a week or so and then decide to keep it up if you really enjoy it.
Meditate your way to an epic year!
Happy Sunday. Please stay in a good atmosphere & meditate with us. Have a nice day. Lots of love.
Meditation makes it easy to go with the flow.
When all is quiet, you are ready to hear the sound of your heart. Meditating softly on your breath, listen for the pulse of peace and joy within you.
Practice mindfulness. It changes everything.
Tell a friend how beautiful their eyes are.
The level of success that you achieve is in direct proportion to the number of people you master being nice to.
be happy about the things you have now and forget about the things that you don’t have yet. That way you’re ahead of 95% of people.
Just like we need water to survive, sometimes we just need to sit with our own thoughts for a bit 🌊🕯
Resting in the present moment is all about slow breathing and getting out of your head.
Don’t spread your happiness too thin. Concentrate it on the few people you can make really happy.
May these meditating quotes and captions bring you peace and calm.
Here’s to a meditating mind, a meditating body, and a meditating life full of happiness, joy, compassion, and peace.😊
Meditation is the best way I know to keep myself going when I feel like I’m about to go under. -Sylvia Plath
Make sure that you are in a calm environment and light an incense stick. All set? – Meditate.
Meditate on these self-love truths: “I love and approve of myself just the way I am.”
We’re wrapping up meditation month with another great chapter in our guide to finding your center—on the mat, and off. For a truly balanced lifestyle: #staygrounded
Pranayama – yoga poses for achieving a relaxed body and meditating mind 🙏 🛡🌱
Don’t judge me until you’ve walked a mile in my mind.
Be at peace with things that cannot be changed, have the courage to change the things that can, and have the wisdom to know the difference. Change if you must… but only if you can. 😗
There are only two mistakes one can make along the road to truth; Not going all the way, and not starting.
There are two ways to live: as if nothing is a miracle,
The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
Be calm and well-balanced, like the mountain.
Meditate, it’ll make you feel better. What are you waiting for? Just do it!
🌞☁️✨ #meditationisthebest #quoteoftheday #quotestagram
Keep Calm And Learn How To Meditate Like Me – The Mindful Minute
We all face times when we feel unable to cope with life’s pressures. Meditation can help you find a way back to your true self.
Feel like you’re in the most serene place on Earth when you meditate, and reap the health benefits: 🌴
Meditation is the journey of the soul. The purpose of meditation is to enjoy life. Meditation is not concerned with gain and loss, success and failure, or victory and defeat. Meditation is simply a means to experience each moment fully with love and awareness.
Take a minute to breathe, meditate and feel more energized.
Meditation: It’s easier than you think.
Remind yourself everyday to find time for you, or your mind and body will suffer. #mondaymotivation
Get ready for a summer like no other but with a cool and radiant glow. 😎👂🏽👁
Life is like a coin. You can spend it any way you wish, but you only spend it once. Live! It’s not worth saving.
No matter how many times you watch a given sunrise, it’s never boring.
Meditating can be a powerful tool to help you relax, cope with stress and support your overall health.
Because they create space and clarity, stress relief is one of the most popular reasons people meditate…
Meditation is the journey out of ourselves and into love, into light, and into the healing power of the heart. –John Welwood
Meditate on the wonder that is your life and all the things you’re grateful for!
Kinda want to find a bench and meditate for a few hours. #yogalosophy
Namaste, friends. Meditate on this: in yoga, we believe that life is movement. You should always be open to trying new things. After all, you don’t want to miss out on all sorts of fun!
We are all like the moon, we have our dark side which we never show to anybody. All you see is the bright side but what about the other side? During meditation you can see both – is it possible to live with one and hide the other?
Don’t let negative people bring you down. There is enough space in the lives of your friends for you and all your dreams.
All it takes is awareness and the desire to change. Reach out when you need help. 😉
What is wisdom? To live each breath in a way that brings out the best in who we are. #inspiration #quotes
Calm your mind. Be mindful of every thought, emotion, and feeling you have. Be there fully in the moment and accept everything as it is. Nothing exists except this moment so try to enjoy it as it is.
When all is said and done, a life not lived truthfully cannot be called a success…from a season 1 #innerspace interview.
Meditation is more than just zoning out. It’s a proven way to reduce stress, improve clarity, and boost your mood. So take a few minutes for some quiet time; you’ll be glad you did.
✨Let meditation lead you to your purest intentions.🙏
Meditate to be a better leader. You will feel more energized, focused, and motivated daily. ~~ Kim Kho
Take time to meditate, reflect and rejuvenate. What are your thoughts? Share them with us.
Mindful Mondays. Few things in life feel as good as a clear mind. These daily meditations by @mindfulco will help you start your week off right.
No matter what you’re going through, there is light at the end of the tunnel. Keep looking for it.
Be the change you want to see ☮️
🕛The key to happiness lies in two simple words: Good Morning 👼 .
I want to help, but I don’t know what to say
Today is the day. You are ready. You can do it. Your future starts now.
I’m a big believer in luck, and I find the harder I work, the more I have of it.
Stay awake your whole life.
The quiet mind is one that rests but never sleeps.
You don’t have to climb the ladder—your chair should be close enough.